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Podcast Episode Thirty-Two: Keeping Up with the Daily Demands of Life

In our modern world, it often seems as if our world and lives are rushing past us. The demands we’re attempting to keep up with can be overwhelming. So you might be wondering, exactly how can I keep up with the demands of everyday life? In this episode, Dr. Carling breaks down the replenishing process […]

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Is Breathing Difficult?

Respiratory diseases can be frightening. The top are asthma, chronic obstructive pulmonary disease (COPD), emphysema, lung cancer, pneumonia, pleural effusion, cystic fibrosis, bronchitis, bronchiectasis, pulmonary fibrosis, sarcoidosis, and tuberculosis. Not being able to breathe is probably the scariest condition you can have. There are many other diseases that create fear, such as cancer and heart

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Podcast Episode Thirty-One: Fat & Its Role as an Endocrine Organ

Fat has long been misunderstood in the healthcare industry. For many years, fat has been disregarded and looked at with a negative connotation. New research has led us to learn that fat actually plays a big role in the endocrine system and in our metabolism. In this episode, we’re discussing the vital role that fat

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Podcast Episode Thirty: Gut Flora & Your Body’s Microbiome

The human body is host to billions of microorganisms, many of which actually help your body function. The most important of these, your gut flora, are responsible for processes like digestion and your immune response. But when this microbiome becomes imbalanced, it can have a serious impact on your health and comfort. In this episode,

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IBS: Change Your Gut, Change Your Health!

Irritable Bowel Syndrome (IBS) affects between 12-15% of the world’s population. If affects mostly women, and mostly younger than age 50. It is characterized by stomach pain and cramping, gas/bloating, diarrhea or loose stools and/or constipation. Some people alternate between diarrhea and constipation. Other symptoms that are common with the primary symptoms listed above may

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Podcast Episode Twenty-Eight: Tackling Inflammation

What do you think when you hear the wordinflammation? Most people would say something like, “Oh, that’s bad.” But thetruth is that inflammation is both good and bad. Inflammation is anecessary part of the healing process, but prolonged inflammation is bad foryour body and is a common link to many diseases. In today’s episode, we’lldiscuss

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Spring Critters

As is the case for Spring, year after year, while we look forward to our colorful array of flowers to appear, instead, breaking the soil is allergies, colds and the flu. The radical changes in weather, combined with lack of sunshine, a more sedentary lifestyle and other factors, seem to weaken the immune system and

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Podcast Episode Twenty-Seven: Understanding Andropause

Andropause. If you haven’t heard of it, you’re not alone. Sometimes called “male menopause,” it occurs when testosterone levels decrease in men. Though first recognized in 1940, it has been difficult to test and correctly diagnose. In today’s episode, we’ll discuss the signs and symptoms to look out for in men, especially after age 40,

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