When your blood sugar is not balanced, you can become diabetic or hypoglycemic. But the body is very skilled at healing itself, and there are
Knowledge is Power
We pride ourselves in our commitment to educating the public. We believe that education equals power. When you understand what your body is communicating to you, what is needed for health, what you can do to help yourself, you have power. The ability to heal is largely in your control – knowing what to do is the key.
We don’t claim to be an exhaustive resource for any of the topics we discuss. We hope to just whet your appetite for learning more, and to teach you that you do have power over your health decisions. You can only make appropriate decisions regarding your health if you have knowledge. We provide the tidbits to get you going on that journey.
The adrenal glands are an often overlooked part of the endocrine (hormonal) system in the body. They produce multiple hormones responsible for various functions. The
Stress isn’t just a mental experience, it’s actually a physical response. So how do you best prepare your body to manage that stress? By taking
Many studies have shown that acupuncture has an incredible ability to regulate hormones in the body – in particular, the hormones related to the stress
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At Vital Health we help people find clarity regarding the root causes of their health challenges and provide step-by-step guidance on what to do, and when to do it, in order to restore health naturally.