Natural Solutions for Fatigue and Anemia
If you feel tired no matter how much you sleep, it could be more than just stress or being overly busy – it might be
Knowledge is Power
Health Articles
Educational Materials
We pride ourselves in our commitment to educating the public. We believe that education equals power. When you understand what your body is communicating to you, what is needed for health, what you can do to help yourself, you have power. The ability to heal is largely in your control – knowing what to do is the key.
We don’t claim to be an exhaustive resource for any of the topics we discuss. We hope to just whet your appetite for learning more, and to teach you that you do have power over your health decisions. You can only make appropriate decisions regarding your health if you have knowledge. We provide the tidbits to get you going on that journey.
Post-Viral Fatigue: Unlocking Healing
Once upon a time, you got sick, felt awful, then got over it. Now it seems, you get sick, feel more than awful and then
Getting to the Root Cause of Fatigue
Fatigue, the feeling of tiredness, or lack of energy, is a common symptom, not a specific disease, and can be a normal response to physical
Podcast Episode 157: Hormonal Imbalance, Pain, and Fatigue: A Testosterone Testimonial
What if low testosterone wasn’t the root problem—but a symptom of something deeper? In this podcast episode, Dr. Holly Carling shares a powerful patient
Fatigue – Why Are You Tired All The Time
Fatigue is a growing problem that is impacting a large portion of the population – some statistics say 3 out of 5 adults in the
How to Fight Fatigue and Boost Your Energy Levels
To be able to fight fatigue and boost your energy levels, you have to know WHY you are fatigued in the first place. Yes, you
The Dangers of Energy Drinks and Healthier Alternatives
Energy drinks are widely popular for increasing energy and enhancing mental and physical performance. Men between the ages of 18 and 34 years consume the
Chronic Fatigue Syndrome: A Holistic Approach
Chronic Fatigue Syndrome (CFS) is an illness characterized by profound fatigue lasting six months or longer, often experienced together with symptoms of sleep abnormalities, generalized
Podcast Episode Fifty-Five: The Best Treatment Options for Chronic Fatigue Syndrome
Chronic fatigue syndrome can really be a debilitating disease. Also known as myalgic encephalomyelitis, this disease comes with a whole host of physical symptoms that
Podcast Episode Thirty-Two: Keeping Up with the Daily Demands of Life
In our modern world, it often seems as if our world and lives are rushing past us. The demands we’re attempting to keep up with
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At Vital Health we help people find clarity regarding the root causes of their health challenges and provide step-by-step guidance on what to do, and when to do it, in order to restore health naturally.