November 2025

Podcast Episode 169: Freedom from Migraines: A Testimonial of Hope and Healing

 Migraines can take over your life leaving you unable to work, parent, or even think clearly. In this inspiring testimonial episode, Dr. Holly Carling and Alicia share one woman’s story of lifelong migraines that began before kindergarten and how, after starting acupuncture and nutritional care, she experienced dramatic relief within just two months. Dr. […]

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Podcast Episode 168: The Power of Organ Meats & Bone Broth: Ancient Superfoods for Modern Health

 Most people are turned off by organ meats, but if they weren’t so good for you, Dr. Carling wouldn’t recommend them. In this podcast episode, we share why traditional cultures prized foods like liver, bone marrow, fish heads and roe, and bone broth, and how these time-tested foods can rebuild nutrient reserves, immunity, brain

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Yawning and Air Hunger: When Breathing Feels Incomplete

We’ve all experienced it: that frustrating feeling of not being able to get a satisfying breath. You find yourself yawning repeatedly or taking big sighs, trying to “catch” a deeper breath. This sensation, known as air hunger, can be unsettling, even embarrassing, especially when it lingers. Air hunger isn’t necessarily about weak lungs. More often,

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Podcast Episode 167: Understanding Trigeminal Neuralgia: Root Causes, Relief, and Real Hope

 Trigeminal Neuralgia is one of the most painful neurological conditions and it’s becoming increasingly common. In this podcast episode, we explore what causes this debilitating facial pain, why it might show up out of nowhere (even on a honeymoon!), and how natural medicine can bring powerful, lasting relief. Dr. Carling explains what the trigeminal

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