Month: February 2022

Podcast Episode Twenty-Four: The Ins and Outs of Arthritis

If you ever have painful inflammation or stiffness in your joints, then you know all about arthritis. But do you know the root causes of excess inflammation? They can be complex, from digestion issues to nutrient deficiencies to hormones. And there’s a lot that can trigger inflammation. Today we’re talking through all of this and …

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Podcast Episode Twenty-Two: The Root Causes of GERD…and What to Do About Them

GERD is one of the most common health challenges that people face. Gastroesophageal reflux disease is also known as reflux, and it can cause hiatal hernias and other digestive problems. Many people think that popping antacids solves the problem. The truth is that acid reducing pills only act as a band-aid, temporarily relieving symptoms, but …

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