Relief for Nausea and Vomiting, Naturally
The feeling of nausea is awful! An upset stomach can ruin your day. Fortunately, there is hope. Nausea and vomiting from many reasons, such as
Knowledge is Power
Health Articles
Educational Materials
We pride ourselves in our commitment to educating the public. We believe that education equals power. When you understand what your body is communicating to you, what is needed for health, what you can do to help yourself, you have power. The ability to heal is largely in your control – knowing what to do is the key.
We don’t claim to be an exhaustive resource for any of the topics we discuss. We hope to just whet your appetite for learning more, and to teach you that you do have power over your health decisions. You can only make appropriate decisions regarding your health if you have knowledge. We provide the tidbits to get you going on that journey.
Increasing Sport Performance with Nutrition and Acupuncture
“Abs are made in the kitchen”, and “You can’t out-train a bad diet” are two familiar phrases that we hear in the fitness world. Nutrition
Podcast Episode 150: Acupuncture and the Primo Vascular System
Acupuncture skeptics, we’ve got some news for you. Groundbreaking research has identified a hidden vascular system in the body that validates acupuncture’s impact—offering new
Restoring Health Through Time-Tested Techniques
In the Biblical book of Ecclesiastes, it says “What has been will be again, what has been done will be done again; there is nothing
Acupuncture: A Tool for True Recovery
Acupuncture has been recognized for its efficacy in addressing a wide variety of health conditions. According to research and recommendations from sources like the World
Fortifying Families Against School Year Bugs
The bugs are out! Our little petri dishes are cultivating all kinds of opportunistic “bugs” as they go back to school and sports activities. A
Why Quitting Smoking Matters
It is pretty well understood that smoking cigarettes is bad for you (next week we’ll discuss vaping). Sometimes a review of the risks to the
The Impact of Stress on the Body
Most people have stress. I am surprised when a patient tells me that they don’t have stress. How we deal with that stress is what
Fertility’s Friends: The Role of Acupuncture and Nutrition
Nothing can lead to despair greater than when you want to start your family, you’re trying to get pregnant and are unable to, or unable
The Role of Acupuncture in Brain Injury Recovery
The brain is a remarkable organ. 50 years ago we hardly had a clue how well the brain was capable of recovering after a traumatic
Let's Solve This Puzzle Together!
At Vital Health we help people find clarity regarding the root causes of their health challenges and provide step-by-step guidance on what to do, and when to do it, in order to restore health naturally.