Inflammatory bowel disease, also called IBD, is an umbrella term for a group of symptoms that include swelling and inflammation of the tissues in the digestive tract. The most common types of IBD include: Ulcerative colitis. This condition involves inflammation and sores, called ulcers, along the lining of the colon and rectum. Crohn’s disease. In this type of IBD, the
Don’t Have That Good Gut Feeling? Read More »
When writing about the power of whole food supplements, we must first ask: why do we even need supplements at all? As a preface, not all vitamin supplements are the same — and many, if not most, are actually worse for you. The vitamin supplement industry is a multi-billion-dollar machine. Profit often trumps quality. I
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What if low testosterone wasn’t the root problem—but a symptom of something deeper? In this podcast episode, Dr. Holly Carling shares a powerful patient story that reveals how hormone replacement therapy can mask deeper health issues. After a decade on synthetic testosterone, one man found real healing not through more meds—but by addressing the
Podcast Episode 157: Hormonal Imbalance, Pain, and Fatigue: A Testosterone Testimonial Read More »
More people complain about headaches than any other medical ailments. There are approximately 45 million Americans complaining of headaches each year. That works out to about one in every six people or 16.54% of the population. More than eight million Americans visit their doctor for complaints of headache each year. Nothing to worry about? All
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What if soy wasn’t the health food we were told it was? In today’s episode, Dr. Carling breaks down the real story behind soy—where the myths came from, why processed soy products can be harmful, and how big agriculture shaped public perception for profit. She also explains the difference between traditional fermented soy and
Podcast Episode 156: The Trouble with Soy Read More »
Men are suffering more and more with prostate difficulties. In times past, it was the elderly men who were finding themselves with prostate conditions, but it is now occurring at younger ages. Depending on which condition we are looking at, an increasing number of men start having prostate problems as early as age 40. So,
Root Causes of Prostate Trouble – And What You Can Do About It Read More »