Ever woken up on the wrong side of the bed? Most of us have experienced the emotional effects of improper sleep, but a lack of
Knowledge is Power
We pride ourselves in our commitment to educating the public. We believe that education equals power. When you understand what your body is communicating to you, what is needed for health, what you can do to help yourself, you have power. The ability to heal is largely in your control – knowing what to do is the key.
We don’t claim to be an exhaustive resource for any of the topics we discuss. We hope to just whet your appetite for learning more, and to teach you that you do have power over your health decisions. You can only make appropriate decisions regarding your health if you have knowledge. We provide the tidbits to get you going on that journey.
Depression and anxiety are a national and global epidemic. Astonishingly, depression is the leading cause of disability in the United States, and the second leading
We all have memories of falling asleep as soon as our heads touch the pillow, sleeping like a rock, and then waking up completely refreshed
Let's Solve This Puzzle Together!
At Vital Health we help people find clarity regarding the root causes of their health challenges and provide step-by-step guidance on what to do, and when to do it, in order to restore health naturally.