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Knowledge is Power

Health Articles

Educational Materials

We pride ourselves in our commitment to educating the public. We believe that education equals power. When you understand what your body is communicating to you, what is needed for health, what you can do to help yourself, you have power. The ability to heal is largely in your control – knowing what to do is the key.

We don’t claim to be an exhaustive resource for any of the topics we discuss. We hope to just whet your appetite for learning more, and to teach you that you do have power over your health decisions. You can only make appropriate decisions regarding your health if you have knowledge. We provide the tidbits to get you going on that journey.

Why Am I So Tired?

Fatigue is probably the number one reason why people seek alternative care. Too often, when they say to their doctor “I am so tired!” the

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Tips for Snoring

Some of the factors that can increase your snoring are: Sleeping on your back Increasing body weight Alcohol consumption Tobacco consumption Eating heavy meals late

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Stopping Joint Breakdown

As with so many other diseases today, diseases involving joint breakdown are skyrocketing. No longer is it an “old person’s disease”.  We are experiencing premature

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Insomnia

If you are having a difficult time sleeping, you are not alone. It is estimated that 80 million Americans suffer from insomnia.  It can affect

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Let's Solve This Puzzle Together!

At Vital Health we help people find clarity regarding the root causes of their health challenges and provide step-by-step guidance on what to do, and when to do it, in order to restore health naturally.