It’s that time of year again: the flowers are blooming, the baby birds are chirping, and everyone and their mother is sniffling. Seasonal allergies can
Knowledge is Power
We pride ourselves in our commitment to educating the public. We believe that education equals power. When you understand what your body is communicating to you, what is needed for health, what you can do to help yourself, you have power. The ability to heal is largely in your control – knowing what to do is the key.
We don’t claim to be an exhaustive resource for any of the topics we discuss. We hope to just whet your appetite for learning more, and to teach you that you do have power over your health decisions. You can only make appropriate decisions regarding your health if you have knowledge. We provide the tidbits to get you going on that journey.
Premenstrual Syndrome which is often referred to as PMS is thought to be a normal part of being a woman. However, PMS is not, and
It really is a problem when your breasts are so sore that you don’t even want to hug your loved ones. Breast health isn’t just
Cholesterol is often misinterpreted as a scary thing in the medical world. It’s deemed as a danger to our health but what if we told
The bowel plays a role in almost all of your body’s processes, so what happens when it becomes inflamed? Inflammatory bowel diseases can be uncomfortable
In our modern world, it often seems as if our world and lives are rushing past us. The demands we’re attempting to keep up with
Fat has long been misunderstood in the healthcare industry. For many years, fat has been disregarded and looked at with a negative connotation. New research
The human body is host to billions of microorganisms, many of which actually help your body function. The most important of these, your gut flora,
Cancer is not a topic that people like to talk about. But numbers are clearly increasing, especially in light of recategorization of cancer types as
What do you think when you hear the wordinflammation? Most people would say something like, “Oh, that’s bad.” But thetruth is that inflammation is both
Let's Solve This Puzzle Together!
At Vital Health we help people find clarity regarding the root causes of their health challenges and provide step-by-step guidance on what to do, and when to do it, in order to restore health naturally.