Knowledge is Power
We pride ourselves in our commitment to educating the public. We believe that education equals power. When you understand what your body is communicating to you, what is needed for health, what you can do to help yourself, you have power. The ability to heal is largely in your control – knowing what to do is the key.
We don’t claim to be an exhaustive resource for any of the topics we discuss. We hope to just whet your appetite for learning more, and to teach you that you do have power over your health decisions. You can only make appropriate decisions regarding your health if you have knowledge. We provide the tidbits to get you going on that journey.
Herniated discs are painful, frustrating, and surprisingly common, but what most people don’t realize is how closely disc health is tied to lifestyle, nutrition,
It often begins with a tingle or a strange burning sensation on one side of the body. Within days, a painful band of blisters appears,
Trigeminal Neuralgia is one of the most painful neurological conditions and it’s becoming increasingly common. In this podcast episode, we explore what causes this
Sciatica is pain in the sciatic nerve – the main nerve in your leg and the largest nerve in your entire body. This nerve extends
In between each vertebra of the spine there is an intervertebral disc. These discs act like shock absorbers to provide cushion and flexibility to the
There is hope for people suffering from muscle spasms and cramps. Through acupuncture and nutrition, most effectively by both together, we can put your muscles
Shoulder pain is a common issue that can stem from either an acute injury or a long-standing chronic condition. It often makes even basic movements
Many people today are suffering from toes/feet or fingers/hands that burn, tingle, feel numb and yet painful at the same time. It often comes with
What if low testosterone wasn’t the root problem—but a symptom of something deeper? In this podcast episode, Dr. Holly Carling shares a powerful patient
The Temporomandibular Joint (TMJ) is a joint that controls the movement of the jaw. In TMJ disorder (“TMD”, or “TMJ” – used interchangeably) is when
At Vital Health we help people find clarity regarding the root causes of their health challenges and provide step-by-step guidance on what to do, and when to do it, in order to restore health naturally.