Knowledge is Power

Health Articles

Educational Materials

We pride ourselves in our commitment to educating the public. We believe that education equals power. When you understand what your body is communicating to you, what is needed for health, what you can do to help yourself, you have power. The ability to heal is largely in your control – knowing what to do is the key.

We don’t claim to be an exhaustive resource for any of the topics we discuss. We hope to just whet your appetite for learning more, and to teach you that you do have power over your health decisions. You can only make appropriate decisions regarding your health if you have knowledge. We provide the tidbits to get you going on that journey.

Headaches and Holidays

Headaches (all types) plague more people in the United States than perhaps any single symptom (except fatigue). Unfortunately, the stresses of the holidays, both physical

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Headaches & Migraines

Headaches (all types) plague more people in the United States than perhaps any single symptom (except fatigue).  Headaches can be simply an annoyance, or severe,

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A Normal Headache

It seems unusual today to find someone who does not have headaches. Many consider them “normal headaches”. What is a “normal headache”? In my book,

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Let's Solve This Puzzle Together!

At Vital Health we help people find clarity regarding the root causes of their health challenges and provide step-by-step guidance on what to do, and when to do it, in order to restore health naturally.