Antibiotics can be lifesaving—but they are not selective, and they are often over-prescribed. While the intent is to target harmful bacteria, they also disrupt the bacteria and other microbes (living organisms) that comprise our gut ecosystem, called “friendly bacteria” or the “good guys.” This microbiome (the gut environment that houses these good guys), plays a […]
Restoring Gut Health After Antibiotics Read More »
Whatever it is, a symptom is a message from the body alerting us to a deeper imbalance. A symptom is a clue that the body needs support. Imagine driving a car down the road and the check engine light goes on. Instead of taking our car to the mechanic, we pull over and remove the
The Check Engine Light Within: How Symptoms Reveal the Root Cause of Disease Read More »
Nutrition during chemotherapy is one of the most misunderstood parts of cancer care. People are told to boost immunity, eat superfoods, and load up on supplements, but the wrong support at the wrong time can actually make treatment harder. In this podcast episode, Dr. Carling and Alicia break down what nutrition should actually look