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Knowledge is Power

Health Articles

Educational Materials

We pride ourselves in our commitment to educating the public. We believe that education equals power. When you understand what your body is communicating to you, what is needed for health, what you can do to help yourself, you have power. The ability to heal is largely in your control – knowing what to do is the key.

We don’t claim to be an exhaustive resource for any of the topics we discuss. We hope to just whet your appetite for learning more, and to teach you that you do have power over your health decisions. You can only make appropriate decisions regarding your health if you have knowledge. We provide the tidbits to get you going on that journey.

It Takes Guts

I have studied many different fields of medicine – from conventional medicine to many alternative forms of healing. All of them (except maybe conventional medicine),

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Gut Wrenching Pain

We’ve all heard the words “gut-wrenching pain”, but until you have colitis, irritable bowel, diverticulitis, Crohn’s Disease or any other inflammatory bowel disease, you really

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Gridlock in the Heart

Cardiovascular disease is a growing concern. When educational classes are given, it focuses on the “Big 3” – obesity, exercise, and eating fat and salt-free

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GERD Goes Uncured

Seems like everyone I talk to these days have complaints of GERD (Gastro-Esophageal Reflux Disease), heart burn, hiatal hernia and other digestive complaints. They pop

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Food For Life!

Once upon a time our lives were spent doing the physical labor necessary for providing food for our family.  Each spring seeds were planted, grown,

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Let's Solve This Puzzle Together!

At Vital Health we help people find clarity regarding the root causes of their health challenges and provide step-by-step guidance on what to do, and when to do it, in order to restore health naturally.