Herbal Medicine: New Science or Ancient Remedy?
As “modern medicine” increasingly relies on surgery, radiation and drugs for most conditions, a fair percentage of the populace are looking for more natural options.
Knowledge is Power
Health Articles
Educational Materials
We pride ourselves in our commitment to educating the public. We believe that education equals power. When you understand what your body is communicating to you, what is needed for health, what you can do to help yourself, you have power. The ability to heal is largely in your control – knowing what to do is the key.
We don’t claim to be an exhaustive resource for any of the topics we discuss. We hope to just whet your appetite for learning more, and to teach you that you do have power over your health decisions. You can only make appropriate decisions regarding your health if you have knowledge. We provide the tidbits to get you going on that journey.
Podcast Episode 141: Here’s How to Stay Healthy This Winter
Every winter, we’re worried about germs, bugs, and illnesses… But what if we could build up our immune system so we didn’t have to worry
Podcast Episode 140: Fact or Fiction? Exploring Common Health Myths
We hear common health refrains over and over. Things like “Eggs are bad for you” or “Sugar makes children hyper” are buried into our societal
Fragrance Hazards: More Than Skin Deep
Part I We all want to smell clean and look nice, especially when dressed for a special occasion. However, the fragrances we choose could be
Health Detective Work
A health detective is a professional, such as an acupuncturist, functional medicine practitioner, naturopath, nutritionist, or other practitioner that looks deeper into the root causes
Podcast Episode 138: Eat Those Eggs!
Eggs have spent decades being villainized, but avoiding them is anything but heart healthy! In today’s episode, we’re talking about all the reasons you should
Podcast Episode 137: Slowing and Preventing Hair Loss
If you have hair loss and you’ve heard the common refrain that it’s just hereditary, we have news for you: it might not be, and
Podcast Episode 136: The Thyroid and Lab Tests
Today, we’re talking about the thyroid: how it works, how it fits into the many systems in our body, and what to test when it’s
Podcast Episode 135: Understanding Lipedema
Today, we’re exploring not just the basics of lipedema but also diving into the dietary and lifestyle factors that can exacerbate or alleviate the symptoms
Hair Loss: A Growing Problem with Solutions
Hair loss is a growing problem today. It is partially evidenced by the number of men with male pattern baldness choosing to just shave their
Let's Solve This Puzzle Together!
At Vital Health we help people find clarity regarding the root causes of their health challenges and provide step-by-step guidance on what to do, and when to do it, in order to restore health naturally.