Hot Days Risk Dehydration
As we get into the really hot days of summer, the risk of dehydration also gets up into high numbers. We spend more time outdoors,
Knowledge is Power
Health Articles
Educational Materials
We pride ourselves in our commitment to educating the public. We believe that education equals power. When you understand what your body is communicating to you, what is needed for health, what you can do to help yourself, you have power. The ability to heal is largely in your control – knowing what to do is the key.
We don’t claim to be an exhaustive resource for any of the topics we discuss. We hope to just whet your appetite for learning more, and to teach you that you do have power over your health decisions. You can only make appropriate decisions regarding your health if you have knowledge. We provide the tidbits to get you going on that journey.
Hair Loss – Are You Losing It Up Top?
Losing your hair can be quite a distressing thing. Whether your hair is slowly thinning, you are losing it in clumps, or you have patches
12 Ways to Feel Great This Year
If you only needed to make a few sacrifices with a promise of greater health, would you do it? For each and every change –
How Bad Are Artificial Sweeteners?
Aspartame (NutraSweet™, Equal™, Spoonfuls™) Memory Loss, Anxiety Migraines and Other Headaches Blurred Vision and Blindness Dizziness and Seizures Tinnitis and Hearing Loss Muscle Spasms and
Fatigue and Weight Gain – A Vicious Cycle
You’re gaining weight (or for some reason can’t gain weight) and as a result are tired. Because you are tired, you don’t have the energy
Restoring Health
Being healthy means being energetic, alive, and a sparkle in our eyes. It is not merely the absence of disease or infirmity, but a state
How to Be Well
Most people want to be well and stay well. But getting well is more than taking a medication to suppress a symptom. It is a
Health Independence
I like being the one in control of my health. I choose the foods I eat, the exercise I employ, the remedies I use. I
Overfed, Yet Undernourished
When you look at the average American, generally overweight, you probably don’t see them as malnourished. When we think of that word we envision someone
Don’t Shoot the Messenger!
Frequently we hear the meme “Don’t shoot the messenger!” when the bearer of bad news is blamed or lashed out against. The emotions attached can
Let's Solve This Puzzle Together!
At Vital Health we help people find clarity regarding the root causes of their health challenges and provide step-by-step guidance on what to do, and when to do it, in order to restore health naturally.