Month: February 2020

Minerals: The Foundation for a Healthy Body

Often overlooked when counseled on eating well, is the benefits of minerals. They are not just beneficial, but essential! Minerals are the foundational material by which function is dependent. When constructing a building, the strength of the foundation determines the structural integrity of the rest of the building. To skimp here compromises the entire “health” …

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Organs Unite!

The body is an amazing and complex machine.  The Master Designer gave us organs, glands, cells, tissues and a miraculous array of inter-related instrumentation and called it a body.  Every structure of the body has a purpose, including the parts we can’t see.  All physicians have one thing in common – we realize the more …

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Daydreaming or Inability to Maintain Concentration?

When I was young, I rarely got into trouble. If I were to, it was for  “daydreaming”.  Daydreaming isn’t always bad.  Daydreaming can range from fantasy, pleasant thoughts, hopes or ambitions, to realistic future planning, a review of past memories, or on the negative – just spacing out. Research has demonstrated that people who daydream …

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Cardiovascular Health

Cardiovascular disease is the leading cause of death in the US and worldwide, accounting for almost 1 in 4 deaths in the US every year. Our cardiovascular system is one of our most precious assets in maintaining our longevity and increasing our chances of enjoying many more decades of memories with family and friends. And yet, it …

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