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November 2020

Stormy Health

As we prepare for the upcoming winter storms, or have experienced nature’s fury in the past, we realize how little control we have over it. Our health, however, is another story. We are very appreciative of the technology that we have that forewarns us of some storms – cyclones, tornados, hurricanes or fires heading our

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Seasonal Health

As I put my garden to bed for the winter, I find myself reflecting on the parallels between our gardens, nature and ourselves.  This is a significant time of year, where great changes occur, and the type of stressors we encounter morphs us into a chaotic jumble of dis-ease. In a garden, the soil is

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