Podcast Episode Twenty-Eight: Tackling Inflammation

What do you think when you hear the word
inflammation? Most people would say something like, “Oh, that’s bad.” But the
truth is that inflammation is both good and bad. Inflammation is a
necessary part of the healing process, but prolonged inflammation is bad for
your body and is a common link to many diseases. In today’s episode, we’ll
discuss how inflammation works in the body and what you can do to prevent and
rid your body of chronic inflammation.


What’s in this episode:

·       How inflammation works in the body for good

·       Why chronic inflammation is bad for the body

·       How to get rid of chronic inflammation

·       How an elimination diet with pro-inflammatory foods can help

·       Anti-inflammatory foods to incorporate into your diet

·       The importance of researching interactions between drugs and herbs
(and working with a professional)

·       Acupuncture’s long history of success in reducing acute and chronic inflammation

Dr. Holly Carling

Dr. Holly Carling

Dr. Holly Carling is a Doctor of Oriental Medicine, Licensed Acupuncturist, Doctor of Naturopathy, Clinical Nutritionist and Master Herbologist with nearly four decades of experience. Dr. Carling is a “Health Detective,” she looks beyond your symptom picture and investigates WHY you are experiencing your symptoms in the first place. Dr. Carling considers herself a “professional student” – she has attended more than 600 post-secondary education courses related to health and healing. Dr. Carling gives lectures here in the U.S. and internationally and has been noted as the “Doctor’s Doctor”. When other healthcare practitioners hit a roadblock when treating their patients nutritionally, Dr. Carling is who they call. Dr. Carling is currently accepting new patients and offers natural health care services and whole food nutritional supplements in her Coeur d’ Alene clinic.

Medical/Health Disclaimer:

The information provided in this article or podcast should not be construed as personal medical advice or instruction. No action should be taken based solely on the contents of this article or podcast. Readers/listeners should consult appropriate health professionals on any matter relating to their health and well-being. The information and opinions provided here are believed to be accurate and sound, based on the best judgment available to the author, but readers/listeners who fail to consult appropriate health authorities assume the risk of any injuries.

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