Knowledge is Power
We pride ourselves in our commitment to educating the public. We believe that education equals power. When you understand what your body is communicating to you, what is needed for health, what you can do to help yourself, you have power. The ability to heal is largely in your control – knowing what to do is the key.
We don’t claim to be an exhaustive resource for any of the topics we discuss. We hope to just whet your appetite for learning more, and to teach you that you do have power over your health decisions. You can only make appropriate decisions regarding your health if you have knowledge. We provide the tidbits to get you going on that journey.
A patient came in after an auto accident with neck and back injuries. She also happened to be an insulin dependent diabetic for 12
Three feelings dominate society today: anxiety, fatigue, and brain fog. While there can be many things that contribute to these feelings, there is likely a
Sugar handling issues in the body may be the biggest cause of disease in our country. It’s common knowledge that most people consume more sugar
We are privileged to have food in abundance from everywhere in the world. Our choices are innumerable, especially when it comes to sweet foods. Donuts,
Blood sugar imbalances have been linked to a variety of health challenges such as obesity, cardiovascular disease, loss of vision, cancer, suppressed immunity, brain and
When discussing addictions, we think about illegal drugs, certain medications, smoking and alcohol. Rarely do we even think about, much less talk about, sugar. According
So many people today suffer from sugar-related diseases. According to NCBI as published in the US National Library of Medicine, National Institutes of Health “Consumption
We are quickly marching into the season where sugar abounds, and the temptations feel almost unbearable. For those wanting to manage blood sugar issues, those
Some people are familiar with the word hangry, others think I’m misspelling hungry or angry. It is, however, a combination of the two words. It
Obesity has become a major player in the deterioration our health. Much attention goes into losing weight, but few address the reasons WHY you gain
At Vital Health we help people find clarity regarding the root causes of their health challenges and provide step-by-step guidance on what to do, and when to do it, in order to restore health naturally.