One of the most concerning public health challenges we face today is that of cognitive decline. According to the Alzheimer’s Association, deaths from Alzheimer’s haveincreased 145% since the year 2000, 1 in 3 seniors dies with Alzheimer’s or anotherdisease, and it is estimated to have cost the nation $290 billion in 2019. Think about that just …
Life occurs in the grey area, the gradients. We live in a society of extremists. We think only black or white exists. But what about all those grey areas? That is truly where life is. Let’s take health care. You are considered perfectly healthy as long as your lab tests say you are. You disagree. …
Arthritis is one of many degenerative diseases today that are increasing at alarming rates. We are literally falling apart at the seams! There are 3 types of arthritis: Osteo-Arthritis (OA) (commonly referred to as the “wear and tear” arthritis), Rheumatoid Arthritis (RA), the auto-immune type, and Ankylosing Spondlylitis (AS), primarily spinal arthritis, causing bone fusion. …
Are allergies undermining your health? When we have allergies, it means that our immune systems have incorrectly identified something as a dangerous substance. That may be food or something in the air. However, it isn’t always an immune response. Food allergies are more and more common and create a serious health issue in America. Allergies …
The adrenal gland is an important player in a symphony with other endocrine glands, responsible for the direction of many hormonal activities in the body. Its function is both complex and unique. Mostly known for its role in the “fight or flight” mechanism, the adrenals (2 glands that sit atop each kidney) play an integral …
We’ve all heard the negative effects of smoking on our health. Have you ever thought about the negative effects smoking has on your pocketbook? Smokers that smoke a pack a day (and spend $5 a pack), spend $1,825 per year on cigarettes. That’s $18,250 wasted over a decade! Now, consider if that money had been …
Stop Smoking with Acupuncture…And Save Money Too! Read More »
Withever-increasing complexity in life, we learn to compartmentalize our life in anattempt to bring order to chaos. We have our spiritual life, family life, worklife, social life, animal/pet life, recreational life and our health. Ourhealth gets further compartmentalized into food, exercise, stress-relief,sleep, hydration, energy and disease-management. The disease-management is evenfurther compartmentalized, or fractionalized, to all …
The other day, I decided to make lemonade, so I went to our local store and bought quite a few lemons. The cashier looked at me and asked what I planned to do with all the lemons. I said I was going to make lemonade. She looked at me with a shocked and disbelieving look …
Acupuncture. The word alone conjures up images of stabbing needles – pain. In truth, acupuncture rarely causes pain. On the contrary, it is used worldwide to alleviate pain. How is that possible? Most people when they think of needles think of hypodermic needles. The association with “a shot” or immunizations forever burns in the minds …
As we consider our goals for the year, losing weight nearly always gets added to the list. Also is the desire to be healthier, more productive, more organized, and to eat healthier. Losing weight involves many things, but most people think the only links to a healthier weight is exercise and dieting. Although generally helpful, …
Monday, Wednesday, Friday: 8am to 7pm
Tuesday, Thursday: 9am to 5pm
Saturday, Sunday: Closed