If you ever have painful inflammation or stiffness in your joints, then you know all about arthritis. But do you know the root causes of excess inflammation? They can be complex, from digestion issues to nutrient deficiencies to hormones. And there’s a lot that can trigger inflammation. Today we’re talking through all of this and […]
Podcast Episode Twenty-Four: The Ins and Outs of Arthritis Read More »
The prostate gland is a small gland located below the bladder of a male – sorry ladies – you don’t have one! When the internet first started and we didn’t yet know not to trust everything we read (now I’m really dating myself!), a woman came in as a new patient complaining that she had
Is Your Prostate Healthy? Read More »
Are you tired of your body feeling like a sluggish car? If you’ve noticed that you always feel tired, have zero energy mid-day and you’re generally suffering from overall fatigue, then this is the episode for you. The truth is that our bodies need rest. Fatigue can come in many forms: mental, physical, emotional… How
Podcast Episode Twenty-Three: Fatigue and Low Energy Read More »
It’s interesting how many people think that gas and bloating are “normal for them”. They laugh and make jokes about “being gassy” as if it’s a natural familial genetic trait. Yet many are surprised to hear that gas and bloating should not be a regular part of anyone’s digestive experience! Regular gas and bloating are
Gas & Bloating – Normal? Read More »
GERD is one of the most common health challenges that people face. Gastroesophageal reflux disease is also known as reflux, and it can cause hiatal hernias and other digestive problems. Many people think that popping antacids solves the problem. The truth is that acid reducing pills only act as a band-aid, temporarily relieving symptoms, but
Podcast Episode Twenty-Two: The Root Causes of GERD…and What to Do About Them Read More »
In today’s world, improving heart health isn’t something you do just after having a distressing diagnoses, but something that should occur as part of your daily living routines before and hopefully instead of a cardiac-related diagnosis. Just as taking a shower and brushing your teeth have become something you just do – part of your
Improving Heart Health Read More »
It seems that the time we get sick most often is during the colder, winter months. It’s no coincidence that we’re usually running around crazy due to the holidays. It’s a perfect storm for our immune systems to get out of whack and land us in bed with the flu or a cold. Our bodies
Podcast Episode Twenty-One: Fighting Off Winter Illnesses Read More »
Heart disease is the leading cause of death in the United States, claiming roughly one in four Americans. As of 2018, over 30 million Americans were diagnosed with heart disease! Coronary artery disease, blockage of arteries that supply blood to the heart, is the most common cause, with the heaviest risk factors including high blood
Cardiovascular Disease is Multifactorial Read More »
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