Podcast Episode Twenty-Three: Fatigue and Low Energy

Are you tired of your body feeling like a sluggish car? If you’ve noticed that you always feel tired, have zero energy mid-day and you’re generally suffering from overall fatigue, then this is the episode for you.

The truth is that our bodies need rest. Fatigue can come in many forms: mental, physical, emotional… How you treat these various types of fatigue varies. In this episode, Dr. Carling shares the main causes of fatigue and how fatigue can show up in your body. You’ll get a deep dive into the organs that are vital for your energy and what steps you can take today to get your energy back in your daily life. 

What’s in this episode:

  • How fatigue may be hindering your quality of life
  • The main causes of fatigue
  • Various types of fatigue
  • How fatigue can be misdiagnosed as depression
  • Organs that are important for energy levels
  • How she helps patients with low energy and fatigue
  • Why you shouldn’t rely on coffee and energy drinks
  • What you can do now to get more energy
Dr. Holly Carling

Dr. Holly Carling

Dr. Holly Carling is a Doctor of Oriental Medicine, Licensed Acupuncturist, Doctor of Naturopathy, Clinical Nutritionist and Master Herbologist with nearly four decades of experience. Dr. Carling is a “Health Detective,” she looks beyond your symptom picture and investigates WHY you are experiencing your symptoms in the first place. Dr. Carling considers herself a “professional student” – she has attended more than 600 post-secondary education courses related to health and healing. Dr. Carling gives lectures here in the U.S. and internationally and has been noted as the “Doctor’s Doctor”. When other healthcare practitioners hit a roadblock when treating their patients nutritionally, Dr. Carling is who they call. Dr. Carling is currently accepting new patients and offers natural health care services and whole food nutritional supplements in her Coeur d’ Alene clinic.

Medical/Health Disclaimer:

The information provided in this article or podcast should not be construed as personal medical advice or instruction. No action should be taken based solely on the contents of this article or podcast. Readers/listeners should consult appropriate health professionals on any matter relating to their health and well-being. The information and opinions provided here are believed to be accurate and sound, based on the best judgment available to the author, but readers/listeners who fail to consult appropriate health authorities assume the risk of any injuries.

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