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Pathways to Mental Clarity and Health

To do an article on mental clarity, we need first to define it: Focus and Concentration: the ability to stay engaged, or concentrated on a task without being easily distracted. When well-focused, productivity and performance are enhanced. Decision Making: good mental clarity allows for quick, rational decision-making by weighing options clearly, confidently, without second-guessing or

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Podcast Episode 144: Your Cholesterol Numbers and What They Mean

Have you ever looked at your cholesterol labs and didn’t have a clue what those numbers mean? You’re not alone. In this podcast episode, Dr. Carling is breaking down what each of those numbers mean, how the different types of cholesterol interact, and how all of this can affect your health. Let’s dive in! What’s

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