We are continually learning about the negative effects of sugar on our health. Most people know that sugar isn’t good for them, but they don’t know why. They also don’t realize just how much sugar is in the foods they regularly consume. In this episode of VitalHealth4You, we are diving deep into the topic of […]
Podcast Episode Fifty-Six: The Dangers of Sugar Read More »
I doubt there is any longer a question as to whether or not sugar is good for you. Even while consuming sugar, sometimes lots of it, most people have a flicker of “I shouldn’t be eating this”, while they continue to do so. Why does sugar have such a hold on us? It reminds me
The Electrical Charge of Sugar Read More »
Chronic fatigue syndrome can really be a debilitating disease. Also known as myalgic encephalomyelitis, this disease comes with a whole host of physical symptoms that can have a huge impact on your quality of life. While it isn’t yet known what causes chronic fatigue syndrome, there is still hope. There are things that you can
Podcast Episode Fifty-Five: The Best Treatment Options for Chronic Fatigue Syndrome Read More »
In many ways, sugar is America’s “Achille’s Heel”. Even though we know it’s bad, we just can’t seem to stop ourselves from over-consuming it! According to the CDC, one in ten Americans have type 2 diabetes (T2DM), and one in three have prediabetes. Our children are equally afflicted; approximately 20 percent of adolescents aged twelve to eighteen
Sugar: America’s “Achilles Heel” Read More »
We often take too much of a simplistic view of our health. This works just fine when it comes to traditional or western medicine, but if you want to really get well, you have to dig deeper to find the reason why you’re unwell and fix the root cause. We like to think of diseases
Podcast Episode Fifty-Four: Health Puzzles and Why They Matter Read More »
The amount of people suffering from headaches and migraines is enormous! Many days of work have been lost, many activities with family or friends missed, many days of agony suffered. Why? Why do you have a headache or migraine in the first place? True there are lots of medications you can take to help control
Headaches and Migraines: A World of Pain and Suffering Read More »
Autoimmunity is a condition in which the body’s immune system becomes overwhelmed, causing chronic inflammation and generating autoantibodies (antibodies against “self”). The tissues affected determine which autoimmune disease a person has, such as the joints in Rheumatoid Arthritis (RA) or the pancreas in Type I Diabetes. Autoimmune disease overall is dramatically on the rise, with
Auto-Immunity: A Natural Approach Read More »
This week on VitalHealth4You, we are sharing part two of how nutrition affects your performance. Last week we shared why your nutrition really makes a difference because what you consume can either enhance your performance or hinder it. We dove into the effects of coffee, alcohol, and sugar. This week, we are diving further into
Podcast Episode Fifty-Three: How Nutrition Affects Your Performance – Part II Read More »
Whether you’re performing in a sports competition, on the road in the car, at your desk, or at home with your family, what you consume makes a difference. The food and drinks you put into your body will either help your performance or hinder it. There are many signs and symptoms that your body tries
Podcast Episode Fifty-Two: How Nutrition Affects Your Performance – Part I Read More »
Lyme disease is a bacterial infection transmitted through the bite of a tick, and it can be a serious disease. That’s not to say that every tick bite will cause it, but it is something to watch for because the effects of this disease can cause immense harm to your body. You may know this
Podcast Episode Fifty-One: What You Need to Know About Lyme Disease Read More »
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