Podcast Episode Fifty-Six: The Dangers of Sugar

We are continually learning about the negative effects of sugar on our health. Most people know that sugar isn’t good for them, but they don’t know why. They also don’t realize just how much sugar is in the foods they regularly consume. 

In this episode of VitalHealth4You, we are diving deep into the topic of sugar and how it impacts your health. Luckily, there are things you can do to get your sugar under control that can drastically improve your health and repair some of the damage that sugar does. You’ll be amazed at how much better you feel when you do. 

What’s in this episode:

  • The hidden places where sugar is hiding is in your food
  • The different names for sugar that you need to watch for
  • The dangers of artificial sweeteners
  • The harmful effects of sugar on your body
  • What is happening in your body with low blood sugar
  • What you can do to balance out your sugar
Dr. Holly Carling

Dr. Holly Carling

Dr. Holly Carling is a Doctor of Oriental Medicine, Licensed Acupuncturist, Doctor of Naturopathy, Clinical Nutritionist and Master Herbologist with nearly four decades of experience. Dr. Carling is a “Health Detective,” she looks beyond your symptom picture and investigates WHY you are experiencing your symptoms in the first place. Dr. Carling considers herself a “professional student” – she has attended more than 600 post-secondary education courses related to health and healing. Dr. Carling gives lectures here in the U.S. and internationally and has been noted as the “Doctor’s Doctor”. When other healthcare practitioners hit a roadblock when treating their patients nutritionally, Dr. Carling is who they call. Dr. Carling is currently accepting new patients and offers natural health care services and whole food nutritional supplements in her Coeur d’ Alene clinic.

Medical/Health Disclaimer:

The information provided in this article or podcast should not be construed as personal medical advice or instruction. No action should be taken based solely on the contents of this article or podcast. Readers/listeners should consult appropriate health professionals on any matter relating to their health and well-being. The information and opinions provided here are believed to be accurate and sound, based on the best judgment available to the author, but readers/listeners who fail to consult appropriate health authorities assume the risk of any injuries.

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