The thyroid is one of those parts of the human body that “science” says we can live without. We may be able to survive without our thyroid, but what quality of life will we have? Nutritional researcher and writer, Judith DeCava has the following to say about the thyroid: “Nestled just below the Adam’s apple […]
Thyroid – The Mistreated Butterfly Read More »
The answer to that question is a resounding NO! Whether it’s aspartame, or sucralose, you are poisoning your body with these chemicals. Yes, they came from “natural sources” such as sugar, however, once chemically changed, they are not good for your body. Let’s discuss aspartame first. The FDA has cataloged over 79 different side effects
Are Artificial Sweeteners Good for You? Read More »
Acupuncture has been proven for decades in the U.S. (for centuries in other countries!) to be effective in alleviating pain from many conditions. I’ve had several people over the years ask if acupuncture is effective for pain control during surgery as well. “After all, it works so great with alleviating pain, why not in surgery
Acupuncture for Surgery and Pain Read More »
On a daily basis in my practice I am reading the labels of vitamins and supplements (herein referred to as supplements) that people are consuming. I’m astonished at what some companies put in their products! Coatings, preservatives, fillers, excipients, coloring agents, artificial flavorings, and on and on. Most people don’t have a clue how good
Counterfeit Vitamins Read More »
No matter what we do to combat it, stress exists. Frequently a cycle of stress, anxiety and depression engulfs us in what seems to be an impenetrable mire of mud, cutting off our very breath! How do we break loose and come out on top? How can we go through life with a sense of
Combating Stress, Anxiety and Depression Read More »
As Summer begins, so does the excitement of getting more physically active. In many cases, we have been inactive for months, only to jump into sports or fun activities with physically dormant bodies. Even if in top shape, injuries can occur to the best of us. Injuries then put a damper on our summer excitement
When Fun Leads to Injuries Read More »
If you are having a difficult time sleeping, you are not alone. It is estimated that 80 million Americans suffer from insomnia. It can affect every aspect of your life from your job and relationships to your competency behind the wheel of a car. Some statistics say that more than 100,000 motor-vehicle crashes are caused
Reddening of the face, that is not simply blushing or hot flashes, is many times Rosacea. Rosacea is a chronic inflammatory skin condition of the face. It can look like small red, pus-filled pustules, or bumps, and/or with tiny vessels becoming dilated and obvious at the surface of the skin, especially the face (referred to
Red in the Face – Rosacea Read More »
If you’ve ever had shingles, you can’t forget the pain. Shingles is a reactivation of the chickenpox virus (varicella-zoster) that has been dormant in the body, and tends to gravitate to the nerve endings. When it flares along these nerve roots, the pain is inexpressible. While there are medications available to help the pain, many
Painful Skin: Shingles Don’t Just Tingle Read More »
Approximately 12 million Americans suffer from Restless Leg Syndrome. According to the National Institute of Neurological Disorders and Stroke, “Restless legs syndrome (RLS) is a neurological disorder characterized by unpleasant sensations in the legs and an uncontrollable urge to move when at rest in an effort to relieve these feelings. RLS sensations are often described
Restless Leg Syndrome Read More »
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