Your body has the amazing ability to heal itself. Think about the last time you got a cut, did you have to tell your body how to handle the wound? No, it just does. In this episode, we’re talking about our bodies and their miraculous ability to take care of themselves. Dr. Carling reads an […]
Podcast Episode Three: Your Body’s Amazing Ability to Heal Itself Read More »
Digestion is what we often refer to as, “the root of health”. In this episode, we’re diving deep into the digestive system. We’ll be uncovering the process of digestion (it starts much sooner than you might’ve thought) and what normal digestion looks like. Dr. Carling breaks down the biggest misconceptions about stomach acid which you
Podcast Episode Two: Everything You Need to Know About Digestion Read More »
Welcome to VitalHealth4You, hosted by Dr. Holly Carling and Alicia Balija. This podcast is to teach you how to take back control of your health. We’ll be teaching you the right questions to ask, in order to get down to the root cause of WHY you are having health challenges in the first place and
Podcast Episode One: What is VitalHealth4You? Read More »
Welcome to VitalHealth4You, hosted by Dr. Holly Carling and Alicia Balija. This podcast will teach you how to take back control of your health. We’ll be teaching you the right questions to ask, in order to get down to the root cause of WHY you are having health challenges in the first place and what
VitalHealth4You Podcast – Trailer Read More »
Do you wake up feeling tired, craving that first cup of coffee to get you going? Maybe you have a hard time getting to sleep or staying asleep, waking up multiple times in the night? Do you often feel dizzy, lightheaded, or anxious, or do you crave sugar in the afternoons to keep you going?
Adrenals & Fatigue Read More »
Mild to moderate indigestion and an upset stomach seems, on the surface, to be no big deal. But it is. You may be “managing it okay” with Tums, Rolaids, over-the-counter or prescription acid blockers, or even some digestive enzymes, but that is only controlling the symptoms. Because diet is first and foremost in handling any
“Minor” Digestive Complaints Read More »
Monday, Wednesday, Friday: 8am to 7pm
Tuesday, Thursday: 9am to 5pm
Saturday, Sunday: Closed