Welcome to VitalHealth4You, hosted by Dr. Holly Carling and Alicia Balija. This podcast will teach you how to take back control of your health. We’ll be teaching you the right questions to ask, in order to get down to the root cause of WHY you are having health challenges in the first place and what to do about it.

Arthritis Relief Naturally: Reducing Pain without Medication
Arthritis is a general term for inflammation in the joints. The term comes from “arthro” (joint) and “itis” (inflammation). Arthritis involves pain, stiffness, swelling, and warmth in


