Having a hard time focusing or does your brain feel foggy? Well, there are things you can do to improve your mental clarity. First of all, the obvious is to get good sleep. We are all busy, but when we don’t sleep enough hours, or not enough quality, we can’t think as clearly, and therefore, […]
Improve Your Mental Clarity: Tips for a Clear Mind and Brain Function Read More »
We have all experienced the occasional uncomfortable symptom of brain fog. But what about when it becomes persistent? Chronic brain fog not only negatively affects our work performance but can be the cause of injuries or car accidents that can be life threatening both for ourselves and others. Brain fog often occurs together with poor
Recover Your Brain Clarity Naturally Read More »
Is your memory a little fuzzy? Do you have trouble focusing? If so, you might be experiencing “brain fog,” or a general lack of mental clarity. Not only is it more common than you may think, but most people don’t realize that their daily lifestyle choices may be causing it. In this episode, we’re discussing
Podcast Episode Twelve: How to Combat “Brain Fog” & Improve Mental Clarity Read More »
Have you ever watched the fog roll off a lake? It isn’t clear one moment and thick the next. It comes in slowly, in little wisps. At first, vision is slightly hazy, but you can see for long distances. It gradually flows over you, just a little thicker, a little heavier, a little cooler, until
The Fog of the Brain Read More »
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