We have all experienced the occasional uncomfortable symptom of brain fog. But what about when it becomes persistent? Chronic brain fog not only negatively affects our work performance but can be the cause of injuries or car accidents that can be life threatening both for ourselves and others. Brain fog often occurs together with poor […]
Recover Your Brain Clarity Naturally Read More »
Is your memory a little fuzzy? Do you have trouble focusing? If so, you might be experiencing “brain fog,” or a general lack of mental clarity. Not only is it more common than you may think, but most people don’t realize that their daily lifestyle choices may be causing it. In this episode, we’re discussing
Podcast Episode Twelve: How to Combat “Brain Fog” & Improve Mental Clarity Read More »
A common complaint I hear is about mental fogginess. It seems almost universal, even in young adults today. At the other end of the mental spectrum is the feared Alzheimer’s disease or Dementia. Although the two terms are frequently used simultaneously, they are not the same thing. Dementia isn’t really a disease. It is a
Acupuncture and Brain Health Read More »
Alzheimer’s Disease (AD) is a progressive brain-wasting disease. There is an irreversible destruction/loss of brain cells (neurons) that result in the impairment of memory, reasoning, and intellectual abilities. As the brain cells die, the brain itself shrinks, which then progresses to the point of an inability to perform normal activities of daily living, and eventually
A Brain Wasting Disease Read More »
An all too common grievance I hear today has to do with mental clarity. Complaints about not being able to remember details, having difficulty concentrating, or just plain feeling like they’re in a fog is more common than ever. So many turn to medications for “depression”, “anxiety” or “ADD” as a result, yet there is
When Your Head is Unclear Read More »
How many times have you said in the last few weeks how bad your memory has become? If you are like most people, it is becoming more and more an issue. Why? It’s not just about getting older. If that were the case, why are kids complaining of that too? The causes of brain fog,
Brain Fog, Poor Memory & Lack of Concentration Read More »
Have you ever watched the fog roll off a lake? It isn’t clear one moment and thick the next. It comes in slowly, in little wisps. At first, vision is slightly hazy, but you can see for long distances. It gradually flows over you, just a little thicker, a little heavier, a little cooler, until
The Fog of the Brain Read More »
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