I’m sure you’ve heard lots about blood pressure especially in how it can be an indicator of health in these past few years. But what do you really know about what it measures and what impacts blood pressure? In today’s podcast episode, we’re breaking down all things blood pressure, from the dangers of ignoring high […]
Podcast Episode 143: Understanding Blood Pressure Read More »
Fifty million Americans are diagnosed with hypertension, and over a billion people worldwide. Cardiovascular-related medications top the list in the United States, with a whopping thirty-three percent of the population on either a blood pressure or cholesterol regulating medication! Unfortunately, these medications not infrequently fail to regulate blood pressure, and chronic use can cause mild
Blood Pressure Detective Work Read More »
Cholesterol affects cardiovascular health. But its effect isn’t black and white. Cardiovascular disease is the leading cause of death in the United States. But why? Why do heart attacks and strokes occur? Why is medication alone not the answer? Why does the quality of the food and minerals that we ingest matter? In today’s episode,
Podcast Episode Eleven: Taking Charge of Your Cardiovascular Health Read More »
Let’s face it – for most people, this has been a tough year. Now, to top that off, we’re coming up on the most stressful time of year. With stress, for those susceptible, high blood pressure goes along with it all. When a stressful event happens, the body goes into “fight or flight mode”. Hormones
Managing Holiday Stress and Hypertension Read More »
When your heart flutters it can be a scary experience. If any other organ has a glitch, we don’t worry near as much as when it is the heart. While not all heart flutters are serious, it’s important to know if it is the serious kind or not. First, we need to define the types
When Your Heart Goes A-Fluttering Read More »
High blood pressure (BP) is not a disease. It is the body’s way of compensating for something wrong. It is a protective mechanism. It is one of many signals the body gives us when it needs help. Medication to lower BP sabotages this natural protective mechanism and totally bypasses the cause. These drugs may reduce
High Blood Pressure is Not a Disease Read More »
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