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Podcast Episode Forty-Four: The Curse of Men aka The Prostate

I’m sure you’ve probably heard of the “curse of women” which is also known as the female menstrual cycle. But have you heard of the “curse of men”? This is a lesser-talked-about organ that can greatly impact the overall health of men, also known as the prostate.    In this episode, we’re diving into this

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Sleep Disorders

If you are having a difficult time sleeping, you are not alone. It is estimated that 80 million Americans suffer from insomnia.  It can affect every aspect of your life from your job and relationships to your competency behind the wheel of a car.   Some statistics say that more than 100,000 motor-vehicle crashes are caused

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Podcast Episode Forty-Two: Exercising Your Health Freedoms

You have more power than you think when it comes to taking control of your health. It’s important to know that you have the freedom to choose how you approach your health care, including the practitioners you see, the treatments you undergo, and the medications you take. In today’s episode, we’re discussing health freedoms; you

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Podcast Episode Forty-One: Addressing Your Skin Health

Think about the last time you were at the store. Remember the infinite amount of creams, salves, lotions and potions on the shelves? With so many brands and options to choose from, why are so many people still suffering from skin disorders and conditions?  In this episode, we’re discussing the underlying causes that bring about most

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Suffering From Insomnia?

There is nothing more distressing than suffering from insomnia. Chronic sleep deprivation has many long-term negative impacts on our health and wellbeing, from a weakened immune system to depression and mood disorders, to an inability to concentrate and memory loss. Sleep disorders are increasingly common, affecting up to fifty percent of the U.S. adult population, while

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