Are there alternatives to the sometimes dangerous long term use of pain meds? Absolutely! Pain meds, prescription and over the counter (OTC) pain/anti-inflammatory meds, can be very helpful for short term use. Long term use frequently results in addictions and side effects that can have lasting effects, as well as premature death. We’ve all been […]
The Dangers of Pain Medications and Safer Alternatives Read More »
The body tells us a lot about the state of a person’s health. Simply noticing the details about fingernails, hair, or the tongue can tell a lot about the symptoms and illnesses a person is experiencing. In today’s episode, we’re talking about many of the different signs that your body gives you and why it
Podcast Episode Seventy-Three: Your Body’s Health Signs Read More »
Pain is the number one driver of pharmaceutical sales in the US. Nearly three out of ten US adults have chronic low back pain. Neck pain affects over thirty percent of Americans, and arthritis afflicts nearly twenty-five percent. There are many types and causes of pain, but all of these have one thing in common,
Why Acupuncture Really Works for Pain Relief (Backed by Science) Read More »
There are many factors that contribute to body odor, the most common being exercise. But everything from your diet to the medications you take to disease can trigger odor. In today’s episode, we’re talking about why we get body odor. There are a lot of factors that can contribute to body odor and there is
Podcast Episode Seventy-Two: Why We Get Body Odor Read More »
Gut inflammation is a common complaint that leads to a number of unfortunately common diseases and even sometimes surgery. Gut pain can make your daily life difficult, but you can turn gut conditions around and improve your way of life. In today’s episode, we’re talking about the importance of getting to the root cause of
Podcast Episode Seventy-One: Healing Gut Inflammation Read More »
One in twenty Americans vape, and teenage e-cigarette consumption has increased by a shocking 1,800 percent from 2020 to 2022! Currently one in every six high school students report regular use. It would be one thing if health risks from vaping were minimal; unfortunately, this couldn’t be further from the truth. What exactly is “vaping” or
The Risks of Vaping – And How to Quit Read More »
People deal with addictions on a daily basis, and there are a lot of methods to help treat addictions—the most common being medications. But the single best option for any addiction is acupuncture. In today’s episode, we’re talking about how and why acupuncture is the best way to get rid of an addiction for good.
Podcast Episode Seventy: Kicking Addictions to the Curb with Acupuncture Read More »
So often when people gain weight it is blamed on lack of exercise or eating poorly. While that certainly can play a vital role in weight management, there are other things that contribute to weight gain and difficulty in losing weight. Hormones, collectively and/or individually, play a major role, and there are many hormones that
The Link Between Hormones and Weight Gain Read More »
It’s a new year, and with a new beginning comes thoughts of how to take better care of ourselves. It seems like it’s easier to rush around and grab food on the go and ignore a problem until it’s bad, but it’s actually so much better in the long run to make your health a
Podcast Episode Sixty-Nine: Action Steps to Be Well in the New Year Read More »
The 2022 US national overweight and obesity statistics are shocking. Fully seventy-two percent of Americans ages twenty and over are overweight, and forty-two percent obese! While we all understand that primarily diet and secondarily exercise play large roles in this national health crisis, chronic stress is often overlooked. In fact, stress can play a significant
The Relationship Between Weight and Stress Read More »
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