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Worried About Brain Fog, Memory and Concentration? We’re Here to Help.

Leave a Comment / Anderton, Brain Health, Mental Health / vital563

Brain fog, memory issues, and difficulty concentrating are common symptoms that can have various underlying causes. They can impact daily functioning and cause frustration. Understanding the potential reasons for declining cognitive function is important for addressing the issue effectively. Here are some common factors and potential solutions: Sleep Issues. If we’re not sleeping well this […]

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Podcast Episode 153: The Power of Whole Food Supplements

Leave a Comment / Carling, Health, Podcasts, Supplements / vital563

It seems like there are more supplements on the market everyday now… But not all supplements are made equal. In this podcast episode, Dr. Carling is breaking down which type of supplements are actually beneficial for your health, why you need them in the first place, and how supplements can revitalize your health. What’s

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Losing Focus? Here’s How to Fix It!

Leave a Comment / Brain Health, Carling, Mental Health / vital563

Over the past decade, there has been a notable increase in issues related to memory and focus, affecting both children and adults. This is concerning. There has been an increase in ADHD diagnoses, lack of focus, shorter attention spans, and an increase in mood disorders which can have a negative impact on memory and concentration.

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A Spine Chilling Mystery? Nope, Acupuncture Really Works for Back Pain!

Anderton, Pain / vital563

From a dull ache to a sharp shooting pain that immobilizes us and drops us to our knees, back pain can be debilitating. Sometimes it’s acute (meaning a new condition) and sometimes it’s chronic (meaning it’s been there for a long time). But most of the time, back pain just simply sucks! The number of

A Spine Chilling Mystery? Nope, Acupuncture Really Works for Back Pain! Read More »

Podcast Episode 152: What Listeners Can Learn from a Multiple Sclerosis Testimonial

Auto-Immune, Carling, Health, Multiple Sclerosis, Nervous System, Podcasts / vital563

MS can be a terrifying diagnosis to receive… but while many talk about the decline from MS as a forgone conclusion, there are many interventions that you can take that may slow the progression of MS. And don’t just take our word for it. In this episode, we share two testimonials from MS patients

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Restless Legs Keeping You Awake?

Carling, Restless Leg Syndrome / vital563

Restless Leg Syndrome (RLS) used to be rare, but today it is becoming quite common. In fact, it affects between 5%-10% of adults and 2%-4% of children in the U.S. – that’s huge! Keep in mind that that is what is reported, not everyone! RLS can either just be an annoyance or can cause serious

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Cardiovascular Disease: Prevention, Recovery, and the Power of Nutrition

Cardiovascular, Carling / vital563

Cardiovascular disease has steadily increased over the past century. Before that, it was hardly even heard of. Stroke and heart attacks are among the serious consequences of poor cardiovascular health. While for some, the recovery is quick, for others, they never recover their full mental or physical abilities. The good news is that there are

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Podcast Episode 151: Experiencing Grief is a Normal Part of Life

Carling, Emotions, Health, Podcasts / vital563

Grief affects more than just emotions—it impacts the body, too. In this podcast episode, Dr. Carling dives into the stages of grief and how antidepressants can help or hinder how you experience grief and how supplements and acupuncture can offer support along the way. Plus, we’re exploring the challenge of balancing grief with daily

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Rethinking Heartburn and Reflux: The Truth About Stomach Acid

Anderton, Digestion / vital563

Heartburn and acid reflux effect millions of Americans. Medications for treating acid reflux seek to neutralize stomach acid or prevent the production of it. While they are generally well tolerated, these medications don’t address the root of the problem. The real cause of heartburn isn’t the body’s production of stomach acid, it’s the result of

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A Smart Approach to Heart Health

Anderton, Cardiovascular / vital563

Our incredible heart, our wonderful Lovebox, the amazing ticker. The heart is more than a pump it’s also an emotional center. A hard-working organ that is loved by both poets and physicians alike. And sadly, heart disease is the leading cause of death for men and women in the USA. Even worse, about 1 in 5 heart attacks

A Smart Approach to Heart Health Read More »

vital563

Worried About Brain Fog, Memory and Concentration? We’re Here to Help.

Podcast Episode 153: The Power of Whole Food Supplements

Losing Focus? Here’s How to Fix It!

A Spine Chilling Mystery? Nope, Acupuncture Really Works for Back Pain!

Podcast Episode 152: What Listeners Can Learn from a Multiple Sclerosis Testimonial

Restless Legs Keeping You Awake?

Cardiovascular Disease: Prevention, Recovery, and the Power of Nutrition

Podcast Episode 151: Experiencing Grief is a Normal Part of Life

Rethinking Heartburn and Reflux: The Truth About Stomach Acid

A Smart Approach to Heart Health

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Worried About Brain Fog, Memory and Concentration? We’re Here to Help.

Podcast Episode 153: The Power of Whole Food Supplements

Losing Focus? Here’s How to Fix It!

A Spine Chilling Mystery? Nope, Acupuncture Really Works for Back Pain!

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