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Podcast Episode 159: Crystals in Your Ears? Understanding Vertigo and Ménière’s Disease

 Dizzy spells? It might not be “just vertigo.” In this podcast episode, Dr. Holly Carling dives deep into the misunderstood world of dizziness, breaking down the difference between lightheadedness and vertigo—and the surprising role your inner ear (and even calcium crystals!) plays in balance. You’ll learn how to identify common types of vertigo, including

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Podcast Episode 158: Is Organic Really Organic? A Closer Look at Food Labels

 Is your organic food really organic? This podcast episode unpacks the hidden truths behind organic labels—and why trusting them blindly could be a mistake. Dr. Holly Carling explains the regulatory loopholes, misleading marketing terms, and corporate influence that compromise the integrity of what we think are “safe” food choices. From produce and poultry to

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Podcast Episode 157: Hormonal Imbalance, Pain, and Fatigue: A Testosterone Testimonial

 What if low testosterone wasn’t the root problem—but a symptom of something deeper? In this podcast episode, Dr. Holly Carling shares a powerful patient story that reveals how hormone replacement therapy can mask deeper health issues. After a decade on synthetic testosterone, one man found real healing not through more meds—but by addressing the

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Podcast Episode 156: The Trouble with Soy

 What if soy wasn’t the health food we were told it was? In today’s episode, Dr. Carling breaks down the real story behind soy—where the myths came from, why processed soy products can be harmful, and how big agriculture shaped public perception for profit.  She also explains the difference between traditional fermented soy and

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