Did you know that you have two brains? We know about the brain in our head, but did you know you also have a brain in your stomach? Well, not just your stomach, but your whole gut – esophagus, stomach, and large and small intestines. Both brains started in the fetal stage of development from […]
What is Osteoporosis? Osteoporosis isn’t a disease that causes weak bones, osteoporosis is the name given to a diagnosis of weak bones. In other words, the weak bones happened first, and then the diagnosis of osteoporosis followed. They make it sound like osteoporosis strikes first, and then you get weak bones. The cause and effect
How would you like to be asthma free for life? You can! But first, you have to find out why you have asthma in the first place. Generally, there is no one single causative factor. There are several health factors that have mounted together and the result is the disease we have labeled asthma. The
Asthma Free for Life! Read More »
Osteoarthritis is the most common form of arthritis in the United States, affecting an estimated 21 million adults. Osteoarthritis affects the work of millions of people by resulting in frequent missed days from work, needing assistance from co-workers, decreased levels of performance, needing work-site modifications and lost employment opportunities due to inability to meet job
Is Osteoarthritis Affecting Your Life? Read More »
Too little attention is paid today to a couple of small glands called the “Adrenals”. The adrenals are responsible for a multitude of critical functions in the body and when they are not working up to par, many systems are impaired. The adrenals are a part of a complex system of hormone-producing glands that control
Adrenals: The Stress and Energy Gland Read More »
There are over 300 acupuncture-based substance abuse programs in the United States. In a seminar I attended in the early 1990’s the statistics then showed acupuncture to be 81% more effective than any other treatment methods for cigarette and drug use and the recidivism rate (the rate at which they start up again) was only
Stop Smoking with Acupuncture Read More »
More than 2 decades ago when I first earned my license to practice Acupuncture, the question “what is acupuncture” accompanied nearly every response to “what I do”. Today, most people have heard of acupuncture, at least, but still don’t know much about what it is, and what it does. Acupuncture is the traditional health treatment
What is Acupuncture? Read More »
The universal thought regarding weight, is that once you lose weight, your health should improve. What if that were wrong? Although I would venture to say that it is not entirely wrong, it is backwards. We should improve our health in order to lose weight. Most of the time, the difficulty in losing weight is
Weight Loss – The Wrong Approach? Read More »
Your adrenals are small glands that sit on top of your kidneys. The adrenals are part of your stress handling mechanism. When you experience acute stress, the adrenals kick in to provide you with the burst of energy you need to get out of the stressful situation. An example of this is a horse sensing
I’m finding a surprising number of people don’t cook anymore, or don’t like to cook but do so anyway because they feel they must. Also, many eat out more than they cook. Others want to rekindle (or develop for the first time) a joy in cooking. When we think of cooking, especially healthful cooking, the
Why Cook at Home? Where’s the Joy in That? Read More »
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