Arthritis is one of many degenerative diseases today that are increasing at alarming rates. We are literally falling apart at the seams! There are 3 types of arthritis: Osteo-Arthritis (OA) (commonly referred to as the “wear and tear” arthritis), Rheumatoid Arthritis (RA), the auto-immune type, and Ankylosing Spondlylitis (AS), primarily spinal arthritis, causing bone fusion. […]
Osteoarthritis: Falling Apart at the Seams Read More »
Are allergies undermining your health? When we have allergies, it means that our immune systems have incorrectly identified something as a dangerous substance. That may be food or something in the air. However, it isn’t always an immune response. Food allergies are more and more common and create a serious health issue in America. Allergies
Are Allergies Undermining Your Health? Read More »
The adrenal gland is an important player in a symphony with other endocrine glands, responsible for the direction of many hormonal activities in the body. Its function is both complex and unique. Mostly known for its role in the “fight or flight” mechanism, the adrenals (2 glands that sit atop each kidney) play an integral
Your Adrenals and Health Read More »
We’ve all heard the negative effects of smoking on our health. Have you ever thought about the negative effects smoking has on your pocketbook? Smokers that smoke a pack a day (and spend $5 a pack), spend $1,825 per year on cigarettes. That’s $18,250 wasted over a decade! Now, consider if that money had been
Stop Smoking with Acupuncture…And Save Money Too! Read More »
Withever-increasing complexity in life, we learn to compartmentalize our life in anattempt to bring order to chaos. We have our spiritual life, family life, worklife, social life, animal/pet life, recreational life and our health. Ourhealth gets further compartmentalized into food, exercise, stress-relief,sleep, hydration, energy and disease-management. The disease-management is evenfurther compartmentalized, or fractionalized, to all
The Complex Health Picture Read More »
The other day, I decided to make lemonade, so I went to our local store and bought quite a few lemons. The cashier looked at me and asked what I planned to do with all the lemons. I said I was going to make lemonade. She looked at me with a shocked and disbelieving look
Lemonade from Lemons Read More »
Acupuncture. The word alone conjures up images of stabbing needles – pain. In truth, acupuncture rarely causes pain. On the contrary, it is used worldwide to alleviate pain. How is that possible? Most people when they think of needles think of hypodermic needles. The association with “a shot” or immunizations forever burns in the minds
Uncovering the Truth About Acupuncture Read More »
As we consider our goals for the year, losing weight nearly always gets added to the list. Also is the desire to be healthier, more productive, more organized, and to eat healthier. Losing weight involves many things, but most people think the only links to a healthier weight is exercise and dieting. Although generally helpful,
Gaining Control of Your Weight Read More »
As we are first-hand witnesses to the deplorable state of health the people of this great nation is in, more and more health conscious consumers are turning towards alternatives. One of those alternatives is supplements. Vitamins, minerals, herbs and more, comprise a multi-billion dollar industry, as we search for solutions to our decaying health. Unfortunately,
The Power of Vitamin Supplements Read More »
“Doc, I’m frustrated. I am tired all the time, I can’t lose this weight, I’m cold, my skin is dry…I have all the symptoms that support what I read about hypothyroidism, yet they [their doctors] keep telling me my thyroid is fine. How could that be?” I hear this and similar questions quite frequently. So
Hypothyroidism: The Grey Area Read More »
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