March 2025 Archives

Worried About Brain Fog, Memory and Concentration? We’re Here to Help.

Anderton, Brain Health, Mental Health / vital563

Brain fog, memory issues, and difficulty concentrating are common symptoms that can have various underlying causes. They can impact daily functioning and cause frustration. Understanding the potential reasons for declining cognitive function is important for addressing the issue effectively. Here are some common factors and potential solutions: Sleep Issues. If we’re not sleeping well this […]

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Podcast Episode 153: The Power of Whole Food Supplements

Carling, Health, Podcasts, Supplements / vital563

It seems like there are more supplements on the market everyday now… But not all supplements are made equal. In this podcast episode, Dr. Carling is breaking down which type of supplements are actually beneficial for your health, why you need them in the first place, and how supplements can revitalize your health. What’s

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Losing Focus? Here’s How to Fix It!

Brain Health, Carling, Mental Health / vital563

Over the past decade, there has been a notable increase in issues related to memory and focus, affecting both children and adults. This is concerning. There has been an increase in ADHD diagnoses, lack of focus, shorter attention spans, and an increase in mood disorders which can have a negative impact on memory and concentration.

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A Spine Chilling Mystery? Nope, Acupuncture Really Works for Back Pain!

Anderton, Pain / vital563

From a dull ache to a sharp shooting pain that immobilizes us and drops us to our knees, back pain can be debilitating. Sometimes it’s acute (meaning a new condition) and sometimes it’s chronic (meaning it’s been there for a long time). But most of the time, back pain just simply sucks! The number of

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Podcast Episode 152: What Listeners Can Learn from a Multiple Sclerosis Testimonial

Auto-Immune, Carling, Health, Multiple Sclerosis, Nervous System, Podcasts / vital563

MS can be a terrifying diagnosis to receive… but while many talk about the decline from MS as a forgone conclusion, there are many interventions that you can take that may slow the progression of MS. And don’t just take our word for it. In this episode, we share two testimonials from MS patients

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Restless Legs Keeping You Awake?

Carling, Restless Leg Syndrome / vital563

Restless Leg Syndrome (RLS) used to be rare, but today it is becoming quite common. In fact, it affects between 5%-10% of adults and 2%-4% of children in the U.S. – that’s huge! Keep in mind that that is what is reported, not everyone! RLS can either just be an annoyance or can cause serious

Restless Legs Keeping You Awake? Read More »

March 2025

Worried About Brain Fog, Memory and Concentration? We’re Here to Help.

Podcast Episode 153: The Power of Whole Food Supplements

Losing Focus? Here’s How to Fix It!

A Spine Chilling Mystery? Nope, Acupuncture Really Works for Back Pain!

Podcast Episode 152: What Listeners Can Learn from a Multiple Sclerosis Testimonial

Restless Legs Keeping You Awake?

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