February 2025

Cardiovascular Disease: Prevention, Recovery, and the Power of Nutrition

Cardiovascular disease has steadily increased over the past century. Before that, it was hardly even heard of. Stroke and heart attacks are among the serious consequences of poor cardiovascular health. While for some, the recovery is quick, for others, they never recover their full mental or physical abilities. The good news is that there are […]

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Podcast Episode 151: Experiencing Grief is a Normal Part of Life

 Grief affects more than just emotions—it impacts the body, too.  In this podcast episode, Dr. Carling dives into the stages of grief and how antidepressants can help or hinder how you experience grief and how supplements and acupuncture can offer support along the way. Plus, we’re exploring the challenge of balancing grief with daily

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Rethinking Heartburn and Reflux: The Truth About Stomach Acid

Heartburn and acid reflux effect millions of Americans. Medications for treating acid reflux seek to neutralize stomach acid or prevent the production of it. While they are generally well tolerated, these medications don’t address the root of the problem. The real cause of heartburn isn’t the body’s production of stomach acid, it’s the result of

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Podcast Episode 150: Acupuncture and the Primo Vascular System

 Acupuncture skeptics, we’ve got some news for you. Groundbreaking research has identified a hidden vascular system in the body that validates acupuncture’s impact—offering new hope for so many health challenges. In this podcast episode, Dr. Holly Carling reveals groundbreaking research on the primo vascular system (PVS), a hidden network that proves acupuncture’s anatomical foundation.

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