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September 2024

Defeating Digestive Bloating

When discussing this most uncomfortable condition, we must first differentiate between bloating from hormonal imbalances and bloating due to digestive insufficiencies. Digestion. The most discussed cause of digestive bloating is eating too fast or overeating, consuming gas-producing foods such as beans, broccoli, cabbage, onions, gluten, dairy and carbonated beverages or even chewing gum which causes […]

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