About the age that the “curse of women” comes to a close, men begin what could be a curse for them. The difference is, while women have no choice about having a monthly cycle, men have much control on the health of their prostate. Whether the prostate gland becomes a curse or not is dependent […]
Prostate – The Curse of Men Read More »
Menstrual cramps are not a normal “curse” of the menstrual cycle. They are a sign of an out of balance system. Many times it is caused by a general hormonal imbalance, but many times it is simply some nutritional deficiencies. While NSAIDs can be used to suppress the pain of cramps, there are nutritional alternatives
Remedying Menstrual Cramps Read More »
Are you suffering from pain? You aren’t alone. Recent studies suggest that more than 6 out of 10 adults over the age of thirty experience chronic pain. Pain is the most common health complaint in the United States and also the most expensive in terms of lost job productivity. It is estimated that $64 billion
Proteins, as well as carbohydrates, essential fatty acids, minerals and vitamins are not only the building blocks of a healthy body, but necessary for function as well. The body is about 45% protein. Without it, our body cannot regulate, repair, rebuild or protect itself. Protein in our diets is crucial. But not all protein is
All Protein is Not the Same Read More »
There are an increasing number of neurological disorders surfacing perpetually. What makes this “wiring” in our body go haywire? The brain and the rest of the nervous system is a highly complex, specialized network that is the body’s means of communication with other parts of the body. It directs interactions between and in the body
The Brain: When Our Wiring Goes Haywire Read More »
If your muscles are stiff, painful, atrophying, or not supporting you during daily activities, take heart – you can restore their health. The more than 600 muscles in your body do everything from make your blood circulate, help you lift things, move around, breathe, talk and even smile. When muscles don’t do their job, it
Muscle Movement Matters Read More »
diagnosis of multiple sclerosis sends fear racing through the veins of those dispensed with such news. According to the National Multiple Sclerosis Society, there are approximately 400,000 individuals in the US affected by MS. Worldwide, approximately 2.1 million cases exist. Misdiagnosis is apparently quite common, however. Multiple Sclerosis (MS) is a condition of marked erosion
Multiple Sclerosis: Eroding Health Read More »
Minerals, especially on a cellular level are vital to the functioning of the human body. Every organ and gland is activated by minerals. For instance, the thyroid needs iodine, the pancreas needs chromium and vanadium, and the stomach needs zinc. However, taking them in isolated form (taking a bottle of zinc) isn’t necessarily good. Wherever
Minerals: The Vital Elements Read More »
Part I Menopause: Restoring Retired Ovary Function When your ovaries “retire”, either naturally or surgically, we call it menopause. There is an assumption that when this occurs, that estrogen just stops. Although the levels of estrogen and progesterone hormones diminish during this time of life, no longer needed in large quantities to support reproduction, they
Menopause: Restoring Retired Ovary Function Read More »
Our liver is one of the most amazing organs. When you look at it, a blob of smooth, consistent, dense material, you just can’t conceive how it can do as much as it does! Science is now saying that the liver is probably directly or immediately indirectly related to every metabolic function in the body.
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