The Link Between Gut Health and Food Sensitivities

It is estimated that more than thirty-three million Americans have food allergies and/or sensitivities, including almost six million children under age eighteen—but that is likely a gross undercalculation. The most common food allergies include milk and dairy, eggs, fish and shellfish, tree nuts, peanuts, wheat, and soybeans, but people can be sensitive to just about anything. …

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