vital563

Minerals: The Foundation for a Healthy Body

Often overlooked when counseled on eating well, is the benefits of minerals. They are not just beneficial, but essential! Minerals are the foundational material by which function is dependent. When constructing a building, the strength of the foundation determines the structural integrity of the rest of the building. To skimp here compromises the entire “health” […]

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Organs Unite!

The body is an amazing and complex machine.  The Master Designer gave us organs, glands, cells, tissues and a miraculous array of inter-related instrumentation and called it a body.  Every structure of the body has a purpose, including the parts we can’t see.  All physicians have one thing in common – we realize the more

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Daydreaming or Inability to Maintain Concentration?

When I was young, I rarely got into trouble. If I were to, it was for  “daydreaming”.  Daydreaming isn’t always bad.  Daydreaming can range from fantasy, pleasant thoughts, hopes or ambitions, to realistic future planning, a review of past memories, or on the negative – just spacing out. Research has demonstrated that people who daydream

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Poor Memory

One of the most concerning public health challenges we face today is that of cognitive decline. According to the Alzheimer’s Association, deaths from Alzheimer’s haveincreased 145% since the year 2000, 1 in 3 seniors dies with Alzheimer’s or anotherdisease, and it is estimated to have cost the nation $290 billion in 2019.  Think about that just

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Osteoarthritis: Falling Apart at the Seams

Arthritis is one of many degenerative diseases today that are increasing at alarming rates. We are literally falling apart at the seams! There are 3 types of arthritis: Osteo-Arthritis (OA) (commonly referred to as the “wear and tear” arthritis), Rheumatoid Arthritis (RA), the auto-immune type, and Ankylosing Spondlylitis (AS), primarily spinal arthritis, causing bone fusion.

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