Obesity has become a major player in the deterioration our health. Much attention goes into losing weight, but few address the reasons WHY you gain weight in the first place. Yes, portion control is a part of it, and yes, what you eat also is important. However, they are not the only reasons people gain […]
WHY You Gain Weight Read More »
Fatigue is probably the number one reason why people seek alternative care. Too often, when they say to their doctor “I am so tired!” the doctor hears “I am depressed” and puts them on anti-depressants (most of which have a side effect of fatigue). Other physicians rightfully run a battery of tests, beginning with lab
Why Am I So Tired? Read More »
When your heart flutters it can be a scary experience. If any other organ has a glitch, we don’t worry near as much as when it is the heart. While not all heart flutters are serious, it’s important to know if it is the serious kind or not. First, we need to define the types
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Part I Symptoms can be simply annoying, downright life-changing, or anything in between. But symptoms aren’t there for no reason. As with most things in life, there is a reason and a purpose for symptoms. We typically ignore the annoying ones if they have been persistent for a while, or not altering our lifestyle –
What Your Symptoms Are Telling You Read More »
What is wrong with our mental health today? I find it distressing to see how many people are on psychotropic drugs, and how easily they are placed on them. We need to ask why this is so. If a person is not coping, why? If they have anxiety, why? If they are obsessive/compulsive or bi-polar,
What is Wrong With Our Mental Health? An Alternative Approach Read More »
As in our homes, everyone is happy if the “plumbing” works right. Urinary difficulties can make life more than just annoying. It can be painful. Whether it is an issue of inconvenient leakage at just the wrong moments, kidney or bladder infections or the more painful clearance issue – gout, there is much that can
Urinary Tract Disorders Read More »
Some of the factors that can increase your snoring are: Sleeping on your back Increasing body weight Alcohol consumption Tobacco consumption Eating heavy meals late in the evening Sleeping tablets or mood-altering drugs Before you launch into some of the more drastic snoring cures, your doctor will usually recommend “conservative” therapy; i.e. change your lifestyle.
If you are suffering from heartburn or Gastro-Esophageal Reflux Disease (“GERD” or “reflux”), or know of someone else who does, take heart – there are many things you can do to alleviate it. Some people say, “Well, I no longer suffer from it because I take medication. I don’t have any problems with it”. Well,
The Misunderstood Stomach Acids Read More »
Some people struggle their whole lives, trying to find a passion that they can do every working day of their life and call it their job. Few find it. Most go job to job, either just doing the job that needs to be done, or even enjoying it, but not finding passion in it. I
The Joy of What We Do Read More »
Sugar harms your health in many ways. Most people know this, yet few control the intake of it. Worse yet, they are given to children in greater and greater quantities. An example is soda pop: more than a quarter of all drinks consumed in the United States are soda. More than 15 billion gallons were
Sugar Is Killing Us Read More »
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