Good health is not an entitlement, it is not something we are born with and guaranteed for life, and is not something someone can just give us. We live in a time that good health is something we have to work at acquiring, and we can’t take it for granted. With all the stresses inherent […]
The Gift of Health Read More »
Many people complain that it costs too much to eat healthy. I know of people that spend crazy amounts of money to eat healthy. I am not one of them. My “bad” nutritional days are better than most people’s “good” nutritional days, yet I don’t believe that I spend any more than the average person
The Cost of Eating Healthy Read More »
As I write today, I am saddened. My sweet dog is in the veterinarian hospital, struggling for life. At 6 years old, it is not expected. She ate a mushroom or something moldy and has mycotoxicosis, and her tremors and seizures are so bad that they don’t expect her to live. Why do animals eat
The Cost of Eating Bad Food Read More »
Millions of articles have been written about weight loss and the health damage related to obesity. Most have a pop-a-pill approach or a few key suggestions – most of which involve eating less and exercising. I know of many people who eat like a bird and exercise like a maniac but can’t budge a pound.
The Complexity of Weight Loss Read More »
Cardiovascular diseases are one of the leading causes of death in the U.S. and other countries. This saddens me. So many of the heart challenges we have today are both preventable and treatable. Taking care of the various aspects of cardiovascular health of which we have control isn’t that hard and should be considered a
With Heavy Heart – Cardiovascular Diseases Read More »
Today we seem to treat the gallbladder like a worthless organ that is easily sacrificed. Yes, fortunately, we can live without a gallbladder. The question is, how well? Far from being a worthless organ, the gallbladder is a necessary neighbor to the liver. The liver, which is frequently overwhelmed with toxins due to our industrialized
The Amazing Gallbladder Read More »
This week we typically spend extra time looking at the things we are thankful for. Amongst many, many, other things, I am thankful for my health. I am thankful, that in my early 60’s, I am not taking any medications (though I take a good fistful of supplements!), and I have not had any organs
Thankful for Health Read More »
If we really evaluated stress, its impact in our lives, and especially on our health, we would be wise to approach it like an inventor would. When a company produces a new product, during research and development, it must go through stringent testing. Tests frequently used are Stress Tests. There are two basic types of
I regularly have people coming to me with digestive disorders. Heartburn, reflux, IBS, ulcers, diverticulitis, Crohn’s Disease, Colitis, constipation, persistent diarrhea, etc. I love treating digestive disorders because when we straighten it out, it’s amazing how many other health maladies straighten out as a result. One question I frequently ask is “Do you have teeth
Teeth in Your Stomach Read More »
It is common knowledge within the culture of acupuncture – both the practitioners administering the treatments and the patients receiving it – that acupuncture enhances the immune system. That would be considered anecdotal evidence, and there is plenty of that. But many people want the studies. They want the confirmation from research that acupuncture really
The Science of Acupuncture and Immunity Read More »
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Tuesday, Thursday: 9am to 5pm
Saturday, Sunday: Closed