There are many causes for headaches and migraines. Many people would probably agree, one of the biggest causes right now is the political climate and uncertainty that seems to always linger in the background of our thoughts. It can be really stressful! Stress is a big cause of headaches and migraines. You may say “But […]
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Some people are familiar with the word hangry, others think I’m misspelling hungry or angry. It is, however, a combination of the two words. It is when the emotion of anger, irritability, impatience or intolerance coincides with someone hungry. It could be that they had a delayed meal, skipped a meal, or it’s just time
Lyme disease is a bacterial infection transmitted through the bite of a tick. It can be a serious disease. Fortunately, not all tick bites cause Lyme disease. It is transmitted from certain ticks only. Some researchers are investigating other possible transmission of Lyme, but it is not yet clarified. How do you know if you
Lyme Disease – The Ticks Are Out! Read More »
As we get into the really hot days of summer, the risk of dehydration also gets up into high numbers. We spend more time outdoors, enjoying the fun of summer. But dehydration isn’t anything fun, and can be quite serious. You don’t have to be a victim of dehydration. Here’s what you can do. First,
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For decades we have been pummeled with the theory that eating fat makes us fat and increases our risk of cardiovascular disease. Yet these same studies that most use to promote this theory don’t even say what the authors say they say, and certainly don’t substantiate this no-fat/low-fat craze that we’ve enjoined for the past
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If you have asthma, COPD, or are just stuffed up from a cold or sinus problem, a breath of fresh air may not be so easy. Most people run for medications when it gets bad enough, but many would prefer not to, or wish to reduce their steroid medications as much as they can. That’s
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Alzheimer’s Disease (AD) is a progressive brain-wasting disease. There is an irreversible destruction/loss of brain cells (neurons) that result in the impairment of memory, reasoning, and intellectual abilities. As the brain cells die, the brain itself shrinks, which then progresses to the point of an inability to perform normal activities of daily living, and eventually
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If you’ve ever had a bout with gout, you know firsthand how painful it can be. Gout is a subclass of arthritis, replete with intense pain and inflammation, although its etiology differs. Gout is a buildup of too much uric acid in the body. Your body naturally forms purines, that when they break down, cause
Losing your hair can be quite a distressing thing. Whether your hair is slowly thinning, you are losing it in clumps, or you have patches that are totally bald, continued hair loss can be devastating. As with all things that can go awry in your body, there is a reason, or reasons, why you are
Hair Loss – Are You Losing It Up Top? Read More »
If you only needed to make a few sacrifices with a promise of greater health, would you do it? For each and every change – to some that means a sacrifice, you will benefit. Even if it is only one. Even if it is only the reduction of one thing. Everything that we add that
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