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The Risks of Vaping – And How to Quit

One in twenty Americans vape, and teenage e-cigarette consumption has increased by a shocking 1,800 percent from 2020 to 2022! Currently one in every six high school students report regular use. It would be one thing if health risks from vaping were minimal; unfortunately, this couldn’t be further from the truth. What exactly is “vaping” or

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Podcast Episode Seventy: Kicking Addictions to the Curb with Acupuncture

People deal with addictions on a daily basis, and there are a lot of methods to help treat addictions—the most common being medications. But the single best option for any addiction is acupuncture. In today’s episode, we’re talking about how and why acupuncture is the best way to get rid of an addiction for good.

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The Relationship Between Weight and Stress

The 2022 US national overweight and obesity statistics are shocking. Fully seventy-two percent of Americans ages twenty and over are overweight, and forty-two percent obese! While we all understand that primarily diet and secondarily exercise play large roles in this national health crisis, chronic stress is often overlooked. In fact, stress can play a significant

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Podcast Episode Sixty-Eight: Reversing Rheumatoid Arthritis

Millions of Americans suffer with rheumatoid arthritis (RA), but there is hope. People have a misconception that autoimmune disorders, such as RA, come on suddenly, but it’s actually a deterioration that happens over time and has progressed to an autoimmune state. The good news is that you can reverse the symptoms. In today’s episode, we’re

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Asthma: How Acupuncture Can Help

When someone is unable to get air, such as with asthma or COPD, it is one of the most frightening things they can experience. There are several types of asthma: Pediatric or Adult-Onset Asthma, Exercise-Induced Bronchoconstriction Asthma, Occupational Asthma, Allergic or Non-Allergic Asthma, Asthma and COPD Overlap, Nighttime (Nocturnal) Asthma, Thunderstorm Asthma, and asthma mimickers

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Podcast Episode Sixty-Seven: Preparation & Prenatal Wellness

You want to experience a relatively easy pregnancy. You don’t want to experience morning sickness. You want to give birth to a healthy baby. All of these things are possible if you take the time to prepare your body for a healthy pregnancy. In today’s episode, we’re discussing how to best prepare your body for

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