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Podcast Episode Thirty-Seven: Managing Your Seasonal Allergies

It’s that time of year again: the flowers are blooming, the baby birds are chirping, and everyone and their mother is sniffling. Seasonal allergies can really put a damper on springtime, but it doesn’t have to be that way. There are plenty of natural remedies you can try to alleviate your symptoms. In this episode,

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Podcast Episode Thirty-Four: The Truth About Cholesterol

Cholesterol is often misinterpreted as a scary thing in the medical world. It’s deemed as a danger to our health but what if we told you that it’s actually helpful? High cholesterol actually isn’t even a disease, it’s often actually a symptom of another issue.  In this episode, we’re discussing cholesterol. There are a lot

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Menopause, PMS and Other Hormonal Imbalances

Menopause, PMS and other hormonal imbalances plague women worldwide. “The Curse” as a woman’s monthly cycle is commonly referred to, really shouldn’t be bad. There are many things that can be done naturally to mitigate the symptoms women have. I have had many women who come in that have heavy periods and horrible cramping that

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Podcast Episode Thirty-Three: Inflammatory Bowel Diseases

The bowel plays a role in almost all of your body’s processes, so what happens when it becomes inflamed? Inflammatory bowel diseases can be uncomfortable and detrimental to your overall health, but luckily, they don’t have to be forever. Many patients can treat both the symptoms and the causes with a combination of lifestyle changes

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Perimenopause: Looking Forward to Your Wise Woman Years

Menopause is defined as the complete cessation of menstrual cycles, with the average age of onset in the United States at fifty-one. Perimenopause, on the other hand, usually begins several years before menopause but can vary in length from as little as a few months to ten years. Perimenopause is often a physically and emotionally

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Podcast Episode Thirty-Two: Keeping Up with the Daily Demands of Life

In our modern world, it often seems as if our world and lives are rushing past us. The demands we’re attempting to keep up with can be overwhelming. So you might be wondering, exactly how can I keep up with the demands of everyday life? In this episode, Dr. Carling breaks down the replenishing process

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