• 208-765-1994
  • vital@vitalhealthcda.com


Allergies affect approximately 40% of the population today, and are on the rise, affecting approximately 50 million Americans.  There are 4 classifications of allergies: Skin Contact (which includes things such as poisonous plants, animal scratches, detergents, or latex gloves), injection type (includes bee stings and injected medications), inhalation allergies (pollen, dusts, animal dander, mold and mildew) and ingestion allergies (foods and medications).

Each have their own distinct mechanisms, although there are similarities between them. Typical treatments are targeted at suppression of the histamines released as part of the allergy mechanism or sensitization to the allergen, such as injections. Non-conventional treatments employ homeopathy, dietary changes, detoxification, herbal supplementation, acupuncture, and/or a few other modalities.

Since many people dislike the drowsy/druggy feeling, or do not appreciate the loss of smell or taste due to  anti-histamines or have a fear of allergy shots, they turn to more natural alternatives for their allergies.  There are many effective solutions. 

Addressing allergies generally involves addressing immune function, especially when it comes to airborne allergies.  To effectively address food allergies it is essential to address the entire digestive system, starting with the stomach and the ability to digest proteins effectively.  Healing the damage that has affected intestinal permeability is paramount as well. There are many ways to address these systems to assist in the elimination of allergies.

Acupuncture is a very effective means of eliminating allergies.  Acupuncture supports effective digestion, reduces inflammation and swelling of tissues, and restores balance. Acupuncture not only relieves the symptoms of allergies, but also targets the cause.  According to Hippocrates, referred to as the father of medicine, “The natural healing force within each of us is the greatest force in getting well.” Acupuncture helps to stimulate the body’s natural healing mechanism. Other helps include sanitation. Keeping a home or work environment absolutely clean helps to keep allergens under control and takes the load off the immune system. Some people also find temporary relief of sinus allergies by using a neti pot to rinse the sinuses, however, although helpful, this only addresses the symptoms and doesn’t address the causative factor (for instance why the cilia in the sinuses are not dumping the irritants themselves). Exercises such as yoga can stimulate the flow of mucus from the tissues and can be helpful as well.

© 2010 Holly A. Carling, O.M.D., L.Ac., Ph.D.

Dr. Holly Carling

Dr. Holly Carling

Dr. Holly Carling is a Doctor of Oriental Medicine, Licensed Acupuncturist, Doctor of Naturopathy, Clinical Nutritionist and Master Herbologist with nearly four decades of experience. Dr. Carling is a “Health Detective,” she looks beyond your symptom picture and investigates WHY you are experiencing your symptoms in the first place. Dr. Carling considers herself a “professional student” – she has attended more than 600 post-secondary education courses related to health and healing. Dr. Carling gives lectures here in the U.S. and internationally and has been noted as the “Doctor’s Doctor”. When other healthcare practitioners hit a roadblock when treating their patients nutritionally, Dr. Carling is who they call. Dr. Carling is currently accepting new patients and offers natural health care services and whole food nutritional supplements in her Coeur d’ Alene clinic.

Share on facebook
Share on google
Share on twitter
Share on linkedin

Medical/Health Disclaimer:

The information provided in this article should not be construed as personal medical advice or instruction. No action should be taken based solely on the contents of this article. Readers should consult appropriate health professionals on any matter relating to their health and well-being. The information and opinions provided here are believed to be accurate and sound, based on the best judgment available to the author, but readers who fail to consult appropriate health authorities assume the risk of any injuries.

Recent Articles

WHY You Gain Weight

Obesity has become a major player in the deterioration our health.  Much attention goes into losing weight, but few address the reasons WHY you gain weight in

Read More »

Why Am I So Tired?

Fatigue is probably the number one reason why people seek alternative care. Too often, when they say to their doctor “I am so tired!” the doctor hears

Read More »

Let's Solve This Puzzle Together!

At Vital Health we help people find clarity regarding the root causes of their health challenges and provide step-by-step guidance on what to do, and when to do it, in order to restore health naturally.