Whether you’re performing in a sports competition, on the road in the car, at your desk, or at home with your family, what you consume makes a difference. The food and drinks you put into your body will either help your performance or hinder it. There are many signs and symptoms that your body tries
Podcast Episode Fifty-Two: How Nutrition Affects Your Performance – Part I Read More »
Lyme disease is a bacterial infection transmitted through the bite of a tick, and it can be a serious disease. That’s not to say that every tick bite will cause it, but it is something to watch for because the effects of this disease can cause immense harm to your body. You may know this
Podcast Episode Fifty-One: What You Need to Know About Lyme Disease Read More »
There are many components of autoimmunity. Once you have one autoimmune disease, there is a cascading flow of another, then another, then yet another. Why? It’s like the dam broke and the flood waters just consume everything in its path. Why is it then that we focus on the different autoimmune diseases as separate entities,
Autoimmunity: When the Flood Waters Let Loose! Read More »
Infertility is at an all-time high. Morning sickness is now so prevalent that women are being told it’s a normal part of a healthy pregnancy, even though it simply isn’t true. Congenital defects, learning disorders, and behavior disorders are increasing. Postpartum depression is on an upswing. There’s a lot going on and it’s leaving a
Podcast Episode Fifty: A Multidimensional Approach to Treating Infertility Read More »
In today’s episode, we are discussing everyone’s least favorite topic- pain. Nobody likes it, but without this important communication tool, you would be in trouble. Pain is an alert system, letting us know that something is wrong. Pain can have a huge impact on your life but you don’t have to live with it forever.
Podcast Episode Forty-Nine: What You Need to Know About Pain and Acupuncture Read More »
Diverticulosis is a common intestinal disorder that affects up to forty percent of Americans over the age of forty. Most people don’t know they have it until it shows up on a diagnostic test, such as an ultrasound or routine colonoscopy. Especially common in Western societies, it occurs in more than half the population of
Diverticulosis and Diverticulitis Read More »
We have many warning signals in our lives: fire alarms to warn us of smoke or fire, indicator lights in our cars that tell us something isn’t working right, alarm clocks that warn us if we’re sleeping too late for a scheduled event, kitchen timers that alert us to the time something has been on
Symptoms as Warning Signals Read More »
There’s a lot of misinformation when it comes to butter. The war on saturated fats over the past seven decades has really given butter a bad name. The truth is that butter is great for you. It’s long overdue time that we erase the stigma around this essential part of your diet. In today’s episode,
Podcast Episode Forty-Seven: Why Butter is Better Read More »
Let’s face it: bioidentical hormones can be a “miracle” for many menopausal women, eliminating or significantly reducing hot flashes and helping them to sleep, think, and enjoy sex again. What’s not to love? Seventy-five percent of American women experience symptoms due to menopause, and one-third of these report symptoms as severe. Since the 1930s, hormone
Dangers of HRT and Restoring Natural Hormone Production Read More »
