Naturally, when pregnant, or getting pregnant, we want our bodies to have everything necessary to have a healthy, sustainable pregnancy and baby. There is much that can be done to ensure that. Traditionally, until the Industrial Revolution, pregnancies were planned (to a degree). There was no birth control pills, IUD’s, cervical caps, diaphragms or the …
Prenatal Health: Tips for Staying Healthy During Pregnancy Read More »
You want to experience a relatively easy pregnancy. You don’t want to experience morning sickness. You want to give birth to a healthy baby. All of these things are possible if you take the time to prepare your body for a healthy pregnancy. In today’s episode, we’re discussing how to best prepare your body for …
Podcast Episode Sixty-Seven: Preparation & Prenatal Wellness Read More »
Infertility is at an all-time high. Morning sickness is so prevalent that women are now being told it is normal and a sign of a healthy pregnancy. Congenital defects, learning disorders, and behavioral disorders are increasing. Post-partum depression is on an upswing. What is going on? There are many factors that contribute to these issues. …
Fertility: Gaining and Maintaining a Healthy Pregnancy Read More »
In most cultures in earlier centuries, there was a deliberate focus on the nutritional health of women in pre-conception and conception years. Though the term “nutrition” wasn’t applied until the last century for the most part, it was innately understood that a woman had to prepare to have a baby. It wasn’t a “Whoops! I’m …
There is an epidemic today of problems with childbirth. Infertility is at an all-time high. Morning sickness is so prevalent that women are now being told it is normal and a sign of a healthy pregnancy. Congenital defects, learning disorders, and behavioral disorders are increasing. Post-partum depression is on an upswing. Diseases once reserved for …
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