Cholesterol

Podcast Episode Thirty-Four: The Truth About Cholesterol

Cholesterol is often misinterpreted as a scary thing in the medical world. It’s deemed as a danger to our health but what if we told you that it’s actually helpful? High cholesterol actually isn’t even a disease, it’s often actually a symptom of another issue.  In this episode, we’re discussing cholesterol. There are a lot …

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Podcast Episode Eleven: Taking Charge of Your Cardiovascular Health

Cholesterol affects cardiovascular health. But its effect isn’t black and white. Cardiovascular disease is the leading cause of death in the United States. But why? Why do heart attacks and strokes occur? Why is medication alone not the answer? Why does the quality of the food and minerals that we ingest matter? In today’s episode, …

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Sugar Is Killing Us

Sugar harms your health in many ways.  Most people know this, yet few control the intake of it.  Worse yet, they are given to children in greater and greater quantities.  An example is soda pop: more than a quarter of all drinks consumed in the United States are soda.  More than 15 billion gallons were …

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