The adrenal glands are an often overlooked part of the endocrine (hormonal) system in the body. They produce multiple hormones responsible for various functions. The adrenals don’t have to be in a pathogenic state of disease before you have problems. Insufficiency in function can lead to many symptoms. The body is not black or white. […]
Adrenal Dysregulation: What It Is and How to Deal with It Read More »
Health issues that used to only show up in elderly people—such as heart disease, osteoporosis, and diabetes—are more common among children in recent decades. In today’s episode, we’re chatting about how important nutrition is to children from the day they’re born and into adulthood. Proper nutrition, paying attention to symptoms that are problems, and building
Podcast Episode Fifty-Nine: The Importance of Proper Nutrition in Childhood Read More »
If you ever find yourself experiencing brain fog, forgetfulness, or that feeling of being spaced out, you’re not alone. Often attributed to old age, people ranging from teenagers to young adults to middle aged are complaining of mental clarity issues. In today’s episode, we’re discussing what factors can contribute to this lack of mental clarity,
Podcast Episode Fifty-Eight: Improving Mental Clarity Read More »
Peripheral Neuropathy is a condition where a part of the body, usually hands or feet, are tingling, burning or painful. It can range in intensity from annoying and just feeling like you’re wearing a glove or sock, when you aren’t, to very painful and effecting many aspects of your life. There are 3 types of
Peripheral Neuropathy: The Causes Are Key Read More »
Lupus is an autoimmune disease with a vast range of symptoms that commonly goes undiagnosed for years. The immune system is charged up and trying its best to protect, and what it really needs is to be calmed down and regulated. In today’s episode of VitalHealth4You, we’re discussing common symptoms of lupus as well as
Podcast Episode Fifty-Seven: Everything You Need to Know About Lupus Read More »
Most people understand that if they have health issues there are causes of those health issues. Yet when it comes to chronic symptoms, the goal of much of the populace including modern medicine appears to be simply to cover up or suppress symptoms rather than take the time to dig a little deeper. This is
Treating the Root Cause Read More »
We are continually learning about the negative effects of sugar on our health. Most people know that sugar isn’t good for them, but they don’t know why. They also don’t realize just how much sugar is in the foods they regularly consume. In this episode of VitalHealth4You, we are diving deep into the topic of
Podcast Episode Fifty-Six: The Dangers of Sugar Read More »
I doubt there is any longer a question as to whether or not sugar is good for you. Even while consuming sugar, sometimes lots of it, most people have a flicker of “I shouldn’t be eating this”, while they continue to do so. Why does sugar have such a hold on us? It reminds me
The Electrical Charge of Sugar Read More »
Chronic fatigue syndrome can really be a debilitating disease. Also known as myalgic encephalomyelitis, this disease comes with a whole host of physical symptoms that can have a huge impact on your quality of life. While it isn’t yet known what causes chronic fatigue syndrome, there is still hope. There are things that you can
Podcast Episode Fifty-Five: The Best Treatment Options for Chronic Fatigue Syndrome Read More »
In many ways, sugar is America’s “Achille’s Heel”. Even though we know it’s bad, we just can’t seem to stop ourselves from over-consuming it! According to the CDC, one in ten Americans have type 2 diabetes (T2DM), and one in three have prediabetes. Our children are equally afflicted; approximately 20 percent of adolescents aged twelve to eighteen
Sugar: America’s “Achilles Heel” Read More »